If I had a dollar for every time an ADHD client told me that they wanted to create routines but couldn't stick with them because of their ADHD, I would be at least $40 richer :)
The common belief
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ADHD
Healing My ADHD Nervous System – Tools that made a HUGE difference
When life throws you unexpected challenges, you might find yourself getting easily irritated or completely shutting
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How to Manage ADHD Symptoms: When you know what to do but you don’t do it
ADHD can present challenges in managing and utilizing knowledge and wisdom effectively. In a previous video, I discussed
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ADHD + Body Doubling -10X Your Focus and Productivity
This post is sponsored by Flow.Club, but the thoughts shared are entirely my own.
When I first heard that body
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Diagnosed with ADHD Late in Life? Here’s What You Need to Know…
If you received an ADHD diagnosis later in life, I'm sure that like me, you had more questions than answers, and a lot
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ADHD Follow Through: Why It’s So Hard and How to Overcome It
If you have ADHD, you're probably no stranger to the feeling of starting something new with excitement and enthusiasm,
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Childfree with ADHD – Why I made the Decision (and don’t regret it)
Growing up, I always knew that I didn't want to have kids. But whenever I said this, people would dismiss it and say,
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Are you an ADHD Failure? Not so fast.
Lately I’ve noticed in my YouTube comments, a strong focus on ADHD failure. I often hear this narrative of "I failed in
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Hot Takes on the Dr. Joe Dispenza Meditation Retreat – Would I do it Again?
I recently attended a week-long meditation retreat hosted by Dr. Joe Dispenza, and it was nothing short of
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ADHD Success ⨠A Framework for Personal Development
I know firsthand how challenging it can be to manage ADHD. For years, I struggled with feeling overwhelmed, burned out,
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