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It's ADHD Friendly

ADHD Coaching For Aspiring Entrepreneurs

  • BLOG
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ADHD adults at work
ADHD adults at work

ADHD ADHD Coaching Earn More

ADHD Career Talk – How to find a job you won’t want to quit

As someone with ADHD, I've had my fair share of struggles when it comes to finding the right career path. I've job hopped, quit jobs impulsively, and struggled to find something that truly lights me
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ADHD

temporal discounting

ADHD ADHD Coaching Organizing + Decluttering Planning // Productivity Time + Energy

Now, not now: How I’m learning to overcome temporal discounting with ADHD

Hey there! As someone with ADHD, time management has always been a huge challenge for me. I love checking things off my
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ADHD woman and clock

ADHD ADHD Coaching Planning // Productivity Time + Energy

ADHD Time Blindness – The Reason You Always Feel “Behind”

You're probably dealing with ADHD time blindness if you're constantly feeling like you're always behind. Even though you
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adhd negative thoughts written on arms

ADHD ADHD Coaching Personal Growth

ADHD Negative Self-Talk – Don’t Let It Take You Down

ADHD brains love to focus on negative self-talk. We're uniquely wired for rumination and fixation on anything we
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HB90 planner

ADHD Planning // Productivity Time + Energy

HB90 – A Productivity System for the Structure Seeker

HB90 sounds like a Star Trek character or the model number of a hair dryer, but it's not. It's a 90-day productivity
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ADHD Meal Planning

ADHD Planning // Productivity Time + Energy

ADHD Meal Planning – Simple Strategies that WORK

As someone with ADHD, I know firsthand how difficult meal planning can be. The executive function required to decide
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Woman with adhd holding money

ADHD ADHD Coaching Financial Independence Retire Early Money Mindset Spend Smart

ADHD Money Management Tips: My Personal Journey

As someone with ADHD, I know firsthand how challenging it can be to manage your money. Without the right tools and
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ADHD WOMAN MORNING ROUTINE

ADHD Planning // Productivity Spend Smart Time + Energy

ADHD Morning Routine 🤦‍♀️ I’m a Mess Without It

As someone with ADHD, I've struggled with mornings for as long as I can remember. I've always found it difficult to stay
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Notion Planning template for intentional planning

ADHD ADHD Business Owner ADHD Coaching

Planning in Notion – ADHD-Friendly Productivity Systems

I have always been obsessed with productivity systems, even before I started planning in notion, and I'm sure many of
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12 week year

ADHD Personal Growth Planning // Productivity Time + Energy

 12 Week Year Planning – Will it Work for ADHD?

If you're a fan of productivity tools, you've probably heard of the 12 Week Year planning system, based on the book, The
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