I recently received this comment from a listener of the podcast:
I’m trying to figure out how to better distribute my energy to sustain a manageable level of harmony in all areas of my life
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Minimalism for ADHD Adults
The focus on less is not about cheapness, frugality or even doing without. It's about having only the things around you that you love or that serve a purpose. The less clutter around you, the more space you have to live!
Value-Based Spending Actually Can Buy You Happiness
Value-based spending is exactly what it implies. It’s focused spending on the things, services or experiences that
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Childfree with ADHD – Why I made the Decision (and don’t regret it)
Growing up, I always knew that I didn't want to have kids. But whenever I said this, people would dismiss it and say,
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Online Spending with ADHD – Simple Hacks to Control Impulsive Purchases
It’s labor day weekend as I write this. I’m sitting here on the couch (still in my jammies) poking around the American
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Minimalism Can Make You Happier & it’s ADHD-Friendly
I first learned of minimalism through the minimalists. At first, I thought it sounded boring, but the more I listened
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How to Focus Your Mind on What You REALLY Want (Even with ADHD)
Want to focus your mind on what you really want and finally get it? In this post and podcast I'm walking you through a
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A Year of Simplicity & the Realization that Changed Everything
Hey guys!
Today I want to share the takeaway that has caused a major shift for me this year. I have to admit, it
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How my life changed after I purged 50% of my stuff
When I made the conscious effort to purge most of my stuff, something shifted for me.
While I didn’t start my
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How to stop a compulsive shopping habit by decluttering
Hands down, the best way to stop a compulsive shopping habit is to purge some of what you already have.
This can be a
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Emotion Vs Logic: How we really buy cars (and please weigh in on my car choices)
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My car lease is up in exactly 18 days and I have no idea what I'm going to do.
First off, yes, I leased a
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