• Skip to main content
  • Skip to footer
  • COACHING
  • ABOUT
    • Let’s Connect
  • SHOP
It's ADHD Friendly - ADHD Business Coaching
  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • ADHD Organizing + Decluttering
    • ADHD + Personal Development
    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
  • COACHING
  • ABOUT
    • Let’s Connect
  • SHOP
it's adhd friendly logo

It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • ADHD Organizing + Decluttering
    • ADHD + Personal Development
    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
adhd woman living in chaos
adhd woman living in chaos

ADHD Organizing + Decluttering ADHD Time + Energy Managing ADHD Minimalism for ADHD Adults

Taming ADHD Chaos With a Brain that Can’t Say No

I recently received this comment from a listener of the podcast: I’m trying to figure out how to better distribute my energy to sustain a manageable level of harmony in all areas of my life
Continue Reading

  • Favorites

Minimalism for ADHD Adults

The focus on less is not about cheapness, frugality or even doing without. It's about having only the things around you that you love or that serve a purpose. The less clutter around you, the more space you have to live!

ADHD woman at work

ADHD Money Blog Minimalism for ADHD Adults

Value-Based Spending Actually Can Buy You Happiness

Value-based spending is exactly what it implies. It’s focused spending on the things, services or experiences that
Continue Reading

ADHD + Personal Development ADHD Time + Energy Managing ADHD Minimalism for ADHD Adults

Childfree with ADHD – Why I made the Decision (and don’t regret it)

Growing up, I always knew that I didn't want to have kids. But whenever I said this, people would dismiss it and say,
Continue Reading

control online spending

ADHD Money Blog Minimalism for ADHD Adults

Online Spending with ADHD – Simple Hacks to Control Impulsive Purchases

It’s labor day weekend as I write this. I’m sitting here on the couch (still in my jammies) poking around the American
Continue Reading

minimalist planter on a stool

ADHD Organizing + Decluttering Blog Minimalism for ADHD Adults

Minimalism Can Make You Happier & it’s ADHD-Friendly

I first learned of minimalism through the minimalists.  At first, I thought it sounded boring, but the more I listened
Continue Reading

woman focusing on what she wants with ADHD

ADHD + Personal Development ADHD Time + Energy Managing ADHD Minimalism for ADHD Adults

How to Focus Your Mind on What You REALLY Want (Even with ADHD)

Want to focus your mind on what you really want and finally get it? In this post and podcast I'm walking you through a
Continue Reading

ADHD + Personal Development ADHD Money Blog Minimalism for ADHD Adults

A Year of Simplicity & the Realization that Changed Everything

Hey guys! Today I want to share the takeaway that has caused a major shift for me this year. I have to admit, it
Continue Reading

got rid of 50% of my belongings

ADHD Organizing + Decluttering Blog Minimalism for ADHD Adults

How my life changed after I purged 50% of my stuff

When I made the conscious effort to purge most of my stuff, something shifted for me. While I didn’t start my
Continue Reading

ADHD Money ADHD Organizing + Decluttering Blog Minimalism for ADHD Adults

How to stop a compulsive shopping habit by decluttering

Hands down, the best way to stop a compulsive shopping habit is to purge some of what you already have. This can be a
Continue Reading

how to decide what car to buy

ADHD Money ADHD Organizing + Decluttering ADHD Time + Energy Blog Minimalism for ADHD Adults

Emotion Vs Logic: How we really buy cars (and please weigh in on my car choices)

*** My car lease is up in exactly 18 days and I have no idea what I'm going to do. First off, yes, I leased a
Continue Reading

  • Page 1
  • Page 2
  • Page 3
  • Go to Next Page »

Footer

  • Privacy Policy
  • Disclosure Statement
  • Meet Caren
  • Programs
  • Return Policy

ADHD friendly coaching

  • BLOG
  • Disclosure Statement

© 2025 · Coaching Plus Theme · Genesis Framework · Disclosure · Website Design by Anchored Design