Got big goals, but zero bandwidth to make them happen?
Whether it’s your work or personal life, it might feel like things are constantly in (chaotic) motion, but rarely moving forward.
You’re probably really good at solving problems for other people, but when it comes to your own life, it’s:
- Constant second-guessing
- Half-finished projects
- Overthinking everything, then doing nothing
- Bouncing between burnout and big plans
To be clear, you’re not alone and you’re not failing. You’re just operating without the structure, self-trust, and nervous system capacity you truly need to function at a high level.
And we can fix that.
Hi, I’m Caren.
I work with high-functioning ADHD adults who are tired of:
- Feeling disorganized and overwhelmed all the time
- Wasting hours looking for notes or tools they swear they saved somewhere
- Holding themselves to the highest standards, but rarely meeting them or following through
Here’s how we can work together
💬 1:1 Coaching Support
6 sessions to help you finally follow through.
This is a fully customizable coaching experience designed to help you move forward with clarity, confidence and plan to follow through. Whether that’s in your business, career, or daily life systems.
You’ll get:
- Six, 50-minute coaching sessions (to be used within 10 weeks)
- A shared clarity document to track decisions, intentions + next steps
- Structured support between sessions
- ADHD-centric support, coaching + mentoring grounded in neuroscience + nervous system support
$1797 / 6 sessions
Courses & Templates
Distraction to Action
A science-based productivity program that helps ADHD’ers define what’s most important and follow through on it.
Vision to Action
A template to help you clarify and align your strengths, values + personal needs with your intentions.
The Organized Business
A robust template for getting your business organized with trackers, workflows and project planning.