This week on It's the ADHD-Friendly Show, I invited my friend and fellow ADHD Coach, Amelie Leveille to share the most common struggles that our clients bring to coaching. We didn't plan to have the
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5 Ways to Manage ADHD NATURALLY!
My whole life is a reflection of what's it's like to live with untreated ADHD, because for 50 years, I didn't know I had
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A Year of ADHD Entrepreneurship – Successes & Lessons Learned
ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're
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My Weekly Planning Routine in Notion
In this post, I'm sharing my weekly planning process in Notion. If you're somebody who starts the week with the best of
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My 2023 Notion Planner Template + Goal Setting System
Fellow Notion Nerds + ADHDers… behold my 2023 Notion Goal Planner template has landed! Whether you have ADHD or not,
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My ADHD Success Story – How Life Looks, Post Diagnosis
We all love a good ADHD success story, right?
Well, today I’m sharing my own stories of success, and more
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ADHD Hot Tip 🔥 More Intention = Less Chaos ✌
Living Intentionally Means Skipping the Cringy Decisions
Oooff.... that meme is painfully true, isn't it?
It
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ADHD Productivity – You’re thinking about it all wrong
If you're thinking that ADHD productivity struggles can be solved with the right planner or system, then you're probably
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Follow Through With ADHD – How to STOP Quitting What You Start
If you are somebody who starts things but fails to follow through much of the time, then first of all, welcome to that
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ADHD Intuition – An Untapped Superpower?
ADHD and intuition together can create a powerhouse skill for busy brains who crave more clarity and presence in their
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