Perfectionist anxiety feeds our fears and stops us from getting started and following through on the things we really want to do in our lives. If that's something you struggle with, then keep reading
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ADHD
5 ADHD Strengths You Never Knew You Had
In this post, I share the 5 ADHD strengths I see in my clients, and every ADHD person I meet. If, you have ADHD, I hope
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ADHD Goal Setting | How to Stop Giving Up on Yourself
ADHD goal setting is hard. It requires a lot of details, future planning, and time estimating which all require
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What ADHD Life Coaching Can Do That Other Coaches Can’t do 🤔
When the New York Times published this article on ADHD life coaching and how it helps folks with ADHD function in a
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The Best Weekly Planning Process for ADHD
As someone with ADHD, weekly planning has NEVER been top of mind. Until very recently, I pretty much did what was in
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ADHD Burnout: When your brain takes you down
I could write a novel about ADHD burnout, specifically related to work, school and projects. Ironically, you
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Notion for ADHD | A Fun + Functional Planner Template
Ya’ll, if you have ADHD and you struggle with setting goals and following through, I want to share a little template
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ADHD + FIRE: Why I Gave Up on Retiring Early
From the moment I heard about the F.I.R.E. movement (Financial Independence, Retire Early), I was hooked.
The idea of
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Why ADHDer’s Quit Things (and Why it’s Okay)
Do you keep quitting things after a while? Do you struggle to stay interested in not big stuff like jobs, business
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How I Made ADHD My Entrepreneurial Superpower
Today, I'm talking about how I make my ADHD my superpower at work and more specifically as an entrepreneur. In the
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