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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • ADHD Organizing + Decluttering
    • ADHD + Personal Development
    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
ADHD at midlife
ADHD at midlife

ADHD Time + Energy

Midlife Reinvention with ADHD: Starting Over after 50

If you've ever found yourself wanting to burn your whole life down and start over, you're not alone. Life reinvention sounds glamorous until you're actually living it—especially when you're over 50
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ADHD Time + Energy

We have three precious resources in this life - time, energy and money.  Money comes and goes, but your time and energy are precious.  Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.

ADHD Time + Energy

Why ADHD’ers Overcomplicate Everything (And How to Stop)

If you have ADHD, you probably overcomplicate life for yourself. A lot. You might overthink, overdeliver, overtalk,
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ADHD Time + Energy

5 Ugly Truths About Running a Business with ADHD 😬

If you're someone with ADHD trying to run a business, start a business, or you have a collection of half-started ideas
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ADHD Time + Energy

How to Deal with Uncertainty (When Your ADHD Brain Craves Control)

Let me just say it up front: I hate uncertainty. I mean, I really hate it. And if you have ADHD, maybe you get
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ADHD Time + Energy

The ADHD Urge to “Do It All” – Let’s Talk About it

I recently had a powerful ADHD coaching session with a successful entrepreneur who perfectly illustrated one of the most
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ADHD red clock

ADHD Time + Energy

Time Anxiety Is Real — And It’s Ruining Your Peace

Have you ever opened your eyes in the morning and immediately felt behind? Before your feet even hit the floor, your
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ADHD Time + Energy

4 ADHD Habits That Are Making Your Life Harder (And How to Break Them)

Are you an adult with ADHD who feels like you're constantly swimming upstream? Whether you were diagnosed as a child or
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ADHD Time + Energy

Why ADHD Makes You Exhausted (And What To Do About It)

If you live with ADHD as I do, then you probably suffer from being freaking exhausted all the time. Physically tired.
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xtiles weekly planner

ADHD Time + Energy

Your ADHD Planner MUST have these 5 things to actually work

Shout out to xTiles for sponsoring today's blog post! Here's the hard truth - most productivity planners are not
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ADHD Time + Energy

BTS: My Email Marketing Strategy as an ADHD Coach

As an ADHD coach and entrepreneur, I've learned that creating systems that work with my brain—not against it—is
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