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It's ADHD Friendly

ADHD Coaching For Aspiring Entrepreneurs

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • Organizing + Decluttering
    • ADHD & the FIRE Movement
    • Personal Growth
    • Minimalism
    • ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
ADHD planner on a bed
ADHD planner on a bed

ADHD Entrepreneurship Notion for ADHD Planning // Productivity

ADHD Planners – How to find the right system for you

Y'all, if you have ADHD, then you've probably tried every planner on the market. Well, you're not alone, because I do that too. But it took me a minute to figure out what I truly needed out of a
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Planning // Productivity

ADHD person making too many decisions

ADHD ADHD Time + Energy Personal Growth Planning // Productivity

Why is ADHD Decision Making So HARD??? 😩

If you have ADHD, you might struggle with executive function skills like setting goals, making decisions, and finding
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Notion template for adhd

ADHD Coaching ADHD Entrepreneurship ADHD Time + Energy Notion for ADHD Organizing + Decluttering Planning // Productivity

My Notion Planner Template: How I go from vision to massive action

Hey there! Today I want to talk about my signature Notion Planner Template. If you're anything like me, you know that
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woman with adhd

ADHD ADHD Coaching Personal Growth Planning // Productivity

My Journey with ADHD Goal Setting

As someone with ADHD, I know firsthand how difficult it can be to set and achieve goals. That's why I want to share with
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Notion template for small business adhd

ADHD Entrepreneurship ADHD Time + Energy Notion for ADHD Organizing + Decluttering Planning // Productivity

How I Use Notion to Run my ADHD Coaching Business

If you're like me, you're probably a little disorganized in most areas of life, and if you're an ADHD entrepreneur, it
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temporal discounting

ADHD ADHD Coaching ADHD Time + Energy Organizing + Decluttering Planning // Productivity

Now, not now: How I’m learning to overcome temporal discounting with ADHD

Hey there! As someone with ADHD, time management has always been a huge challenge for me. I love checking things off my
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ADHD woman and clock

ADHD ADHD Coaching ADHD Time + Energy Planning // Productivity

ADHD Time Blindness – The Reason You Always Feel “Behind”

You're probably dealing with ADHD time blindness if you're constantly feeling like you're always behind. Even though you
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HB90 planner

ADHD ADHD Time + Energy Planning // Productivity

HB90 – A Productivity System for the Structure Seeker

HB90 sounds like a Star Trek character or the model number of a hair dryer, but it's not. It's a 90-day productivity
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ADHD Meal Planning

ADHD ADHD Time + Energy Planning // Productivity

ADHD Meal Planning – Simple Strategies that WORK

As someone with ADHD, I know firsthand how difficult meal planning can be. The executive function required to decide
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ADHD WOMAN MORNING ROUTINE

ADHD ADHD Time + Energy Planning // Productivity

ADHD Morning Routine 🤦‍♀️ I’m a Mess Without It

As someone with ADHD, I've struggled with mornings for as long as I can remember. I've always found it difficult to stay
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