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It's ADHD Friendly

ADHD Coaching For Aspiring Entrepreneurs

  • BLOG
    • Money Mindset
    • Time + Energy
    • Organizing + Decluttering
    • Spend Smart
    • Financial Independence Retire Early
    • Personal Growth
    • Minimalism
    • ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
woman with yoga mat managing adhd naturally
woman with yoga mat managing adhd naturally

ADHD Personal Growth Planning // Productivity

5 Ways to Manage ADHD NATURALLY!

My whole life is a reflection of what's it's like to live with untreated ADHD, because for 50 years, I didn't know I had it. Looking back, I can see how my ADHD impacted my life before the age of
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Planning // Productivity

ADHD Woman Entrepreneur

ADHD Organizing + Decluttering Planning // Productivity Time + Energy

A Year of ADHD Entrepreneurship – Successes & Lessons Learned

ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're
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Goal Planning in Notion 2023

ADHD Planning // Productivity

My 2023 Notion Planner Template + Goal Setting System

Fellow Notion Nerds + ADHDers… behold my 2023 Notion Goal Planner template has landed! Whether you have ADHD or not,
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ADHD LIVING INTENTIONALLY

ADHD Organizing + Decluttering Planning // Productivity Time + Energy

ADHD Hot Tip 🔥 More Intention = Less Chaos ✌

Living Intentionally Means Skipping the Cringy Decisions Oooff.... that meme is painfully true, isn't it? It
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ADHD self-care

Planning // Productivity Time + Energy

90 Day Planning | Design your next 90 days with intention 📆

If you have never tried 90 day planning, then you're in luck, because in this week's video and podcast, I'm going to
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ADHD woman giving up on goals

ADHD Personal Growth Planning // Productivity

ADHD Goal Setting | How to Stop Giving Up on Yourself

ADHD goal setting is hard. It requires a lot of details, future planning, and time estimating which all require
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woman working on computer

ADHD Planning // Productivity Time + Energy

The Best Weekly Planning Process for ADHD

As someone with ADHD, weekly planning has NEVER been top of mind. Until very recently, I pretty much did what was in
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