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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • ADHD Organizing + Decluttering
    • ADHD + Personal Development
    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
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ADHD + Personal Development ADHD Entrepreneurship ADHD Jobs + Careers ADHD Time + Energy Planning // Productivity

xTiles – An ADHD-Friendly Productivity Tool You’re Going to LOVE

Thank you to xTiles for sponsoring today's post! All my thoughts and opinions are my own. As someone with ADHD, finding the perfect planning tool can feel like searching for a unicorn. We need
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Planning // Productivity

ADHD + Personal Development ADHD Jobs + Careers ADHD Time + Energy Managing ADHD Planning // Productivity

ADHD, Oversharing & What to do Instead

Y'all, if you have ever noticed that you tend to dominate conversations or you walk away from a conversation feeling
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computer planner monday hour one

ADHD + Personal Development ADHD Time + Energy Planning // Productivity

Procrastination Planning Is Getting You Nowhere

If you're feeling called out by the title of this post, you're in the right place. Let's dive into why you procrastinate
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ADHD + Personal Development ADHD Time + Energy Managing ADHD Planning // Productivity

4 years of ADHD procrastination on a simple project – over

If you're currently staring at a task you need to do (or really want to do) but just can't seem to start, you're in the
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ADHD + Personal Development ADHD Time + Energy Planning // Productivity

Breaking Free from Toxic Productivity: An ADHD Perspective

As an ADHD coach who was diagnosed later in life, I've spent years grappling with the concept of productivity. Like many
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desk with procrastination projects

ADHD + Personal Development ADHD Time + Energy Planning // Productivity

Mid-Year Review Process: A Personal Guide to Reset and Recharge

As time seems to speed up with every passing year, it's crucial to pause, take stock of where we are, and reflect on
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ADHD Jobs + Careers ADHD Time + Energy Managing ADHD Planning // Productivity

The Real Reason You’re Overwhelmed with ADHD

ADHD adults are prone to feelings of overwhelm and often feel like everyone is moving forward, while they can't seem to
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ADHD + Personal Development ADHD Entrepreneurship Planning // Productivity

ADHD Adults: are you just waiting to fail?

Hello, everyone! I often find myself nudged by intuition to share an idea, because someone out there needs to hear it.
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ADHD + Personal Development ADHD Time + Energy Planning // Productivity

How to Motivate Yourself (when you have ADHD)

Hey y'all! If you're anything like me, you probably struggle with getting things done and motivating yourself to do
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ADHD + Personal Development ADHD Time + Energy Managing ADHD Planning // Productivity

Master Your Focus: Tips for Avoiding ADHD Distraction

I know can be a big challenge for many of us - no matter our age. ADHD impulsivity and distractibility are the two big
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