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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • ADHD Organizing + Decluttering
    • ADHD + Personal Development
    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up

Hi, I’m Caren!

ADHD business coach for fellow ADHD business owners who are tired of forcing square-peg brains into round-hole business systems.

Diagnosed with ADHD later in life, I turned my “why is this so hard?” moments into practical systems that actually work for our unique brains. Now I help other ADHD coaches and business owners do the same.

I coach smart, ambitious business owners who struggle with chronic distraction, overwhelm and follow-through. Many of my clients have ADHD, but not all are diagnosed or convinced they have it. Generally, my clients know they’re a bit different, and they have to do things their own way or they burn out out. 

If that’s you – you are my people, full stop.

LEARN MORE ABOUT MY TRANSFORMATIONAL COACHING

Here’s what I offer

The ADHD Business Hub

A membership community where ADHD coaches and service providers get the strategies, accountability, and connections they need to thrive.

Click here to join the ADHD Biz Hub.

1:1 Business Coaching

Strategic support for when you’re ready to stop spinning and start building a business that works with your brain, not against it.

Get details on my 1-1 coaching here.

The ADHD Reset

A group coaching program that helps ADHD adults understand their unique brain wiring and build systems that work with their natural tendencies instead of against them. Learn how to manage your dopamine, create a planning routine and develop a self-care routine that doesn’t feel like another chore on your to-do list.

Get on the ADHD Reset Waitlist.

Tools That Actually Help

  • Distraction to Action: Focus on what matters and follow through (really).
  • Vision to Action: Align your scattered brilliance with strategic business moves.
  • The Organized Business: Systems and workflows specifically designed for ADHD brains.
  • The ADHD Coach Hub Business Planner – Manage your coaching business from one dashboard.

Ready for a business that feels like it was made for your brain? Let’s connect.

Courses & Templates

adhd productivity and planning
Distraction to Action

A science-based productivity program that helps ADHD’ers define what’s most important and follow through on it.

See more
ADHD Notion Template
Vision to Action

A template to help you clarify and align your strengths, values + personal needs with your intentions.

See more
the organized business
The Organized Business

A robust template for getting your business organized with trackers, workflows and project planning.

See more

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