As someone with ADHD, who is also an ADHD Coach and entrepreneur, planning my workweek has been a game-changer for me.
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Planning // Productivity
How to Manage ADHD Symptoms: When you know what to do but you don’t do it
ADHD can present challenges in managing and utilizing knowledge and wisdom effectively. In a previous video, I discussed
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ADHD + Body Doubling -10X Your Focus and Productivity
When I first heard about body doubling, and how it can help ADHD'ers stay focused, I was skeptical. Why would having
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My ADHD-Friendly Goal Setting Method Inspired by Ali Abdaal
October marks the beginning of the last 90 days of the year, and there's something about that timeframe that feels
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How I Manage ADHD Overwhelm: A Peek Into My Life + Biz Chaos
As someone with ADHD, overwhelm is a constant struggle. It's easy to get lost in a sea of commitments and priorities,
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Overcoming ADHD Career Anxiety: A Three-Step Framework for Success with ADHD
As an ADHD coach, I get a lot of questions from people who feel overwhelmed and anxious about their careers. It's a
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ADHD Productivity: How I Organize My Workflow to Minimize Distractions
As someone with ADHD, staying focused and on-task can be a constant battle. The temptation of shiny distractions and the
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ADHD Follow Through: Why It’s So Hard and How to Overcome It
If you have ADHD, you're probably no stranger to the feeling of starting something new with excitement and enthusiasm,
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ADHD Planning Tips ☞ How I Tackle Big Projects
As someone with ADHD, planning, starting and finishing big projects can be a daunting task. But with the right mindset
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