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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
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    • Notion Vision to Action Template
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Planning // Productivity

ADHD woman and clock

ADHD Coaching ADHD Time + Energy Managing ADHD Planning // Productivity

ADHD Time Blindness – The Reason You Always Feel “Behind”

You're probably dealing with ADHD time blindness if you're constantly feeling like you're always behind. Even though you
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HB90 planner

ADHD Time + Energy Managing ADHD Planning // Productivity

HB90 – A Productivity System for the Structure Seeker

HB90 sounds like a Star Trek character or the model number of a hair dryer, but it's not. It's a 90-day productivity
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ADHD Meal Planning

ADHD Time + Energy Managing ADHD Planning // Productivity

ADHD Meal Planning – Simple Strategies that WORK

As someone with ADHD, I know firsthand how difficult meal planning can be. The executive function required to decide
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ADHD WOMAN MORNING ROUTINE

ADHD Time + Energy Managing ADHD Planning // Productivity

ADHD Morning Routine 🤦‍♀️ I’m a Mess Without It

As someone with ADHD, I've struggled with mornings for as long as I can remember. I've always found it difficult to stay
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12 week year

ADHD + Personal Development ADHD Time + Energy Managing ADHD Planning // Productivity

 12 Week Year Planning – Will it Work for ADHD?

If you're a fan of productivity tools, you've probably heard of the 12 Week Year planning system, based on the book, The
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WOman with ADHD

ADHD + Personal Development Managing ADHD Planning // Productivity

ADHD impulsivity gets me (((AGAIN))) 😩 When will I learn????

I'm sharing a story about how my own ADHD impulsivity can trip me up, even after all my training and coaching.  I have
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woman with yoga mat managing adhd naturally

ADHD + Personal Development Managing ADHD Planning // Productivity

5 Ways to Manage ADHD NATURALLY!

My whole life is a reflection of what's it's like to live with untreated ADHD, because for 50 years, I didn't know I had
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ADHD Woman Entrepreneur

ADHD Organizing + Decluttering ADHD Time + Energy Managing ADHD Planning // Productivity

A Year of ADHD Entrepreneurship – Successes & Lessons Learned

ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're
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Goal Planning in Notion 2023

Managing ADHD Planning // Productivity

My 2023 Notion Planner Template + Goal Setting System

Fellow Notion Nerds + ADHDers… behold my 2023 Notion Goal Planner template has landed! Whether you have ADHD or not,
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