• Skip to main content
  • Skip to footer
  • COACHING
  • ABOUT
    • Let’s Connect
  • Courses
It's ADHD Friendly
  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • Organizing + Decluttering
    • ADHD & the FIRE Movement
    • Personal Growth
    • Minimalism
    • ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
  • COACHING
  • ABOUT
    • Let’s Connect
  • Courses
it's adhd friendly logo

It's ADHD Friendly

ADHD Coaching For Aspiring Entrepreneurs

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • Organizing + Decluttering
    • ADHD & the FIRE Movement
    • Personal Growth
    • Minimalism
    • ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
  • Favorites

ADHD

Susan Gorman ADHD Inutitive

ADHD Personal Growth

ADHD Intuition – An Untapped Superpower?

ADHD and intuition together can create a powerhouse skill for busy brains who crave more clarity and presence in their
Continue Reading

multipotentialite

ADHD ADHD Time + Energy

Multipotentialite or ADHD? How to Manage Your Many Interests

Are somebody who tends to get really enamored with hobbies or interests and then you drop it like a hot potato and move
Continue Reading

woman with perfection anxiety

ADHD ADHD Time + Energy Personal Growth

Is Perfectionist Anxiety Stopping you From Getting Started?

Perfectionist anxiety feeds our fears and stops us from getting started and following through on the things we really
Continue Reading

ADHD woman thinking about strengths

ADHD ADHD Time + Energy Personal Growth

5 ADHD Strengths You Never Knew You Had

In this post, I share the 5 ADHD strengths I see in my clients, and every ADHD person I meet. If, you have ADHD, I hope
Continue Reading

ADHD woman giving up on goals

ADHD Personal Growth Planning // Productivity

ADHD Goal Setting | How to Stop Giving Up on Yourself

ADHD goal setting is hard. It requires a lot of details, future planning, and time estimating which all require
Continue Reading

ADHD life coaching woman on phone

ADHD Personal Growth

What ADHD Life Coaching Can Do That Other Coaches Can’t do 🤔

When the New York Times published this article on ADHD life coaching and how it helps folks with ADHD function in a
Continue Reading

woman working on computer

ADHD ADHD Time + Energy Planning // Productivity

The Best Weekly Planning Process for ADHD

As someone with ADHD, weekly planning has NEVER been top of mind. Until very recently, I pretty much did what was in
Continue Reading

woman setting adhd goals

ADHD ADHD Time + Energy Blog

ADHD Burnout: When your brain takes you down

I could write a novel about ADHD burnout, specifically related to work, school and projects.  Ironically, you
Continue Reading

woman with adhd using notion on the floor

ADHD Organizing + Decluttering Personal Growth

Notion for ADHD | A Fun + Functional Planner Template

Ya’ll, if you have ADHD and you struggle with setting goals and following through, I want to share a template I’ve
Continue Reading

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Go to page 7
  • Go to Next Page »

Footer

  • Privacy Policy
  • Disclosure Statement
  • Meet Caren
  • Courses

ADHD friendly coaching

  • BLOG
  • Disclosure Statement

© 2023 · Coaching Plus Theme · Genesis Framework · Disclosure · Website Design by Anchored Design