ADHD and intuition together can create a powerhouse skill for busy brains who crave more clarity and presence in their
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ADHD
Multipotentialite or ADHD? How to Manage Your Many Interests
Are somebody who tends to get really enamored with hobbies or interests and then you drop it like a hot potato and move
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Is Perfectionist Anxiety Stopping you From Getting Started?
Perfectionist anxiety feeds our fears and stops us from getting started and following through on the things we really
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5 ADHD Strengths You Never Knew You Had
In this post, I share the 5 ADHD strengths I see in my clients, and every ADHD person I meet. If, you have ADHD, I hope
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ADHD Goal Setting | How to Stop Giving Up on Yourself
ADHD goal setting is hard. It requires a lot of details, future planning, and time estimating which all require
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What ADHD Life Coaching Can Do That Other Coaches Can’t do 🤔
When the New York Times published this article on ADHD life coaching and how it helps folks with ADHD function in a
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The Best Weekly Planning Process for ADHD
As someone with ADHD, weekly planning has NEVER been top of mind. Until very recently, I pretty much did what was in
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ADHD Burnout: When your brain takes you down
I could write a novel about ADHD burnout, specifically related to work, school and projects. Ironically, you
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Notion for ADHD | A Fun + Functional Planner Template
Ya’ll, if you have ADHD and you struggle with setting goals and following through, I want to share a template I’ve
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