ADHD goal setting is hard. It requires a lot of details, future planning, and time estimating which all require
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Managing ADHD
What ADHD Life Coaching Can Do That Other Coaches Can’t do 🤔
Are you a new ADHD coach, struggling to get clients? Check out Up + Running, my actionable program for new ADHD coaches
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The Best Weekly Planning Process for ADHD
As someone with ADHD, weekly planning has NEVER been top of mind. Until very recently, I pretty much did what was in
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ADHD Burnout: When your brain takes you down
I could write a novel about ADHD burnout, specifically related to work, school and projects. Ironically, you
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Notion for ADHD | A Fun + Functional Planner Template
Ya’ll, if you have ADHD and you struggle with setting goals and following through, I want to share a template I’ve
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ADHD + FIRE: Why I Gave Up on Retiring Early
From the moment I heard about the F.I.R.E. movement (Financial Independence, Retire Early), I was hooked.
The idea of
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Why ADHDer’s Quit Things (and Why it’s Okay)
Do you keep quitting things after a while? Do you struggle to stay interested in not big stuff like jobs, business
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How I Made ADHD My Entrepreneurial Superpower
Today, I'm talking about how I make my ADHD my superpower at work and more specifically as an entrepreneur. In the
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How to Focus Your Mind on What You REALLY Want (Even with ADHD)
Want to focus your mind on what you really want and finally get it? In this post and podcast I'm walking you through a
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