I'm often asked what it feels like to have ADHD. While many of the symptoms I struggle with can be experienced by
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
My Notion Planner Template: How I go from vision to massive action
Hey there! Today I want to talk about my signature Notion Planner Template. If you're anything like me, you know that
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ADHD + Human Design – Are we just designed this way?
As someone with ADHD, I've always been interested in finding ways to work with my unique energy rather than against it.
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How I Crush My Mondays with the Monday Hour One Method
Today I'm taking you behind the scenes of my weekly productivity process, and show you how I start my week off strong
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How I Use Notion to Run my ADHD Coaching Business
If you're like me, you're probably a little disorganized in most areas of life, and if you're an ADHD entrepreneur, it
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Now, not now: How I’m learning to overcome temporal discounting with ADHD
Hey there! As someone with ADHD, time management has always been a huge challenge for me. I love checking things off my
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ADHD Time Blindness – The Reason You Always Feel “Behind”
You're probably dealing with ADHD time blindness if you're constantly feeling like you're always behind. Even though you
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HB90 – A Productivity System for the Structure Seeker
HB90 sounds like a Star Trek character or the model number of a hair dryer, but it's not. It's a 90-day productivity
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5 Pillars of an ADHD-Friendly Lifestyle that Doesn’t Suck
When it comes to creating an ADHD-friendly lifestyle, I like break the process into lifestyle pillars and walk through
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