If you're a fan of productivity tools, you've probably heard of the 12 Week Year planning system, based on the book, The
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
ADHD Overwhelm – how to get out of freeze mode and into action
ADHD overwhelm can trigger a nervous system response that can take us into fight, flight or freeze. Today, I'm sharing
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ADHD Coaches Reveal Most Common Complaint From ADHD Clients
This week on It's the ADHD-Friendly Show, I invited my friend and fellow ADHD Coach, Amelie Leveille to share the most
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A Year of ADHD Entrepreneurship – Successes & Lessons Learned
ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're
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My Weekly Planning Routine in Notion
In this post, I'm sharing my weekly planning process in Notion. If you're somebody who starts the week with the best of
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ADHD Hot Tip 🔥 More Intention = Less Chaos ✌
Living Intentionally Means Skipping the Cringy Decisions
Oooff.... that meme is painfully true, isn't it?
It
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ADHD Productivity – You’re thinking about it all wrong
If you're thinking that ADHD productivity struggles can be solved with the right planner or system, then you're probably
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Follow Through With ADHD – How to STOP Quitting What You Start
If you are somebody who starts things but fails to follow through much of the time, then first of all, welcome to that
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Rocketbook Panda Planner – I’m a Tad Obsessed
Curious to see inside the Rocketbook Panda Planner? I've been using it for several weeks now, and I'm impressed with
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