Lately I've been experimenting with new ways to mange my ADHD and anxiety symptoms naturally. To that end, over the past few weeks, I've noticed a significant decrease in both my anxiety and ADHD
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ADHD Organizing + Decluttering
Overwhelm to Burnout and Back Again. The ADHD Energy Cycle
If you're anything like me, you've probably experienced the frustrating cycle of ADHD overwhelm and burnout. You start a
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How I Manage ADHD Overwhelm: A Peek Into My Life + Biz Chaos
As someone with ADHD, overwhelm is a constant struggle. It's easy to get lost in a sea of commitments and priorities,
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My Notion Planner Template: How I go from vision to massive action
Hey there! Today I want to talk about my signature Notion Planner Template. If you're anything like me, you know that
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How I Use Notion to Run my ADHD Coaching Business
If you're like me, you're probably a little disorganized in most areas of life, and if you're an ADHD entrepreneur, it
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Now, not now: How I’m learning to overcome temporal discounting with ADHD
Hey there! As someone with ADHD, time management has always been a huge challenge for me. I love checking things off my
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A Year of ADHD Entrepreneurship – Successes & Lessons Learned
ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're
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ADHD Hot Tip 🔥 More Intention = Less Chaos ✌
Living Intentionally Means Skipping the Cringy Decisions
Oooff.... that meme is painfully true, isn't it?
It
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Notion for ADHD | A Fun + Functional Planner Template
Ya’ll, if you have ADHD and you struggle with setting goals and following through, I want to share a template I’ve
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Minimalism Can Make You Happier & it’s ADHD-Friendly
I first learned of minimalism through the minimalists. At first, I thought it sounded boring, but the more I listened
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