When I say this tool saved my business, I’m not exaggerating.
As an ADHD adult, I struggle with organization,
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
Overwhelm to Burnout and Back Again. The ADHD Energy Cycle
If you're anything like me, you've probably experienced the frustrating cycle of ADHD overwhelm and burnout. You start a
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This ADHD Procrastination Tendency Is KILLING Your Goals
As someone who has struggled with ADHD and the tendency to procrastinate, I understand the frustration of constantly
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My Secret Sauce to Getting Things Done: ADHD Productivity Tips
If you're anything like me, then you probably have a really uncomfortable relationship with productivity. As someone
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ADHD Entrepreneurship Can be Hard. Unless You Have This
As an entrepreneur with ADHD, I know first had how hard it can be to launch and run a successful business. The
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ADHD Coach Explains: How to Overcome Imposter Syndrome
Imposter syndrome isn’t something that just folks with ADHD experience. It’s universal. Studies show that approximately
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How My ADHD Coaching Strategy is going in 2024
Pre-PS: This post was first written at the end of 2023. I updated the post with a few points on how things are going.
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ADHD Goal Setting: 5 Tips That Helped Me Succeed
This year I’m celebrating perhaps the first year that I’ve ever set a goal and followed through with it. I didn’t quite
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Working 24/7 Absolutely Leads to a Fulfilling Life
Someone recently shared this tweet and mocked the ideal of working weekends. My first reaction was to do the same
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