I'm sharing a story about how my own ADHD impulsivity can trip me up, even after all my training and coaching. I have
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Personal Growth
Temporal Discounting & ADHD – Your future self is NOT happy
Time management can be a significant challenge for individuals with ADHD. It can be challenging to focus on tasks and
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5 Ways to Manage ADHD NATURALLY!
My whole life is a reflection of what's it's like to live with untreated ADHD, because for 50 years, I didn't know I had
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My Weekly Planning Routine in Notion
In this post, I'm sharing my weekly planning process in Notion. If you're somebody who starts the week with the best of
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My ADHD Success Story – How Life Looks, Post Diagnosis
We all love a good ADHD success story, right?
Well, today I’m sharing my own stories of success, and more
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ADHD Productivity – You’re thinking about it all wrong
If you're thinking that ADHD productivity struggles can be solved with the right planner or system, then you're probably
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ADHD Intuition – An Untapped Superpower?
ADHD and intuition together can create a powerhouse skill for busy brains who crave more clarity and presence in their
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Is Perfectionist Anxiety Stopping you From Getting Started?
Perfectionist anxiety feeds our fears and stops us from getting started and following through on the things we really
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5 ADHD Strengths You Never Knew You Had
In this post, I share the 5 ADHD strengths I see in my clients, and every ADHD person I meet. If, you have ADHD, I hope
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