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ADHD Coaching For Aspiring Entrepreneurs

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Personal Growth

woman with adhd

ADHD Blog Personal Growth

My ADHD Diagnosis – A Journey To Thriving

Today I'm sharing my ADHD diagnosis journey (and yes - it's a journey!). If you suspect you might have ADHD, my story
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2020 reflection

ADHD Time + Energy Blog Personal Growth

2020 Reflections and Intentions for the Year Ahead

2020 needs no introduction.  It was the year of the burning dumpster fire that scorched all four corners of the
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ADHD Money Blog Minimalism Personal Growth

A Year of Simplicity & the Realization that Changed Everything

Hey guys! Today I want to share the takeaway that has caused a major shift for me this year. I have to admit, it
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happiness people pleasing

ADHD & the FIRE Movement ADHD Money ADHD Time + Energy Blog Personal Growth

Putting the FIRE Out: Why It’s Naive to Retire Early.

Can we talk about this for a sec?  Because damn.  That’s a #truthbomb that kicked me right in the gut when I
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people pleaser

ADHD Time + Energy Blog Personal Growth

People-Pleasers: Accountability is Your SuperPower

  I just took Gretchen Rubin’s 4 Tendencies test.  To my surprise, it turns out I’m an Obliger.  I thought
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money goals

ADHD & the FIRE Movement ADHD Money Blog Personal Growth

To Hit Your Money Goals, Know Your “Why” First.

  Have you ever heard of Simon Sinek? He wrote that book about knowing your “why”. Honestly, it never really
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messy minimalism for ADHD

ADHD Time + Energy Blog Personal Growth

Figure Out Your Values and Live them Intentionally

  The term "intentional living" is fuzzy.  What does it actually mean to live with intention?  I look at
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how to thrive

ADHD Money Blog Personal Growth

Survival is for suckers – it’s time to thrive

Have you ever asked someone how they’re doing and they say, “oh, I’m surviving”?  They may not be battling cancer or a
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happiness killers

ADHD Money ADHD Time + Energy Blog Personal Growth

9 Happiness Killers to Quit or Ditch

When was the last time you let something go? Think about it, you accumulate new experiences, habits, responsibilities,
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