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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • ADHD Organizing + Decluttering
    • ADHD + Personal Development
    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
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Managing ADHD

ADHD woman

ADHD + Personal Development ADHD Time + Energy Managing ADHD

ADHD + Human Design – Are we just designed this way?

As someone with ADHD, I've always been interested in finding ways to work with my unique energy rather than against it.
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woman with adhd

ADHD + Personal Development ADHD Coaching Managing ADHD Planning // Productivity

My Journey with ADHD Goal Setting

As someone with ADHD, I know firsthand how difficult it can be to set and achieve goals. That's why I want to share with
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ADHD adults at work

ADHD Coaching ADHD Money Managing ADHD

ADHD Career Talk – How to find a job you won’t want to quit

As someone with ADHD, I've had my fair share of struggles when it comes to finding the right career path. I've job
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temporal discounting

ADHD Coaching ADHD Organizing + Decluttering ADHD Time + Energy Managing ADHD Planning // Productivity

Now, not now: How I’m learning to overcome temporal discounting with ADHD

Hey there! As someone with ADHD, time management has always been a huge challenge for me. I love checking things off my
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ADHD woman and clock

ADHD Coaching ADHD Time + Energy Managing ADHD Planning // Productivity

ADHD Time Blindness – The Reason You Always Feel “Behind”

You're probably dealing with ADHD time blindness if you're constantly feeling like you're always behind. Even though you
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adhd negative thoughts written on arms

ADHD + Personal Development ADHD Coaching Managing ADHD

ADHD Negative Self-Talk – Don’t Let It Take You Down

ADHD brains love to focus on negative self-talk. We're uniquely wired for rumination and fixation on anything we
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HB90 planner

ADHD Time + Energy Managing ADHD Planning // Productivity

HB90 – A Productivity System for the Structure Seeker

HB90 sounds like a Star Trek character or the model number of a hair dryer, but it's not. It's a 90-day productivity
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ADHD Meal Planning

ADHD Time + Energy Managing ADHD Planning // Productivity

ADHD Meal Planning – Simple Strategies that WORK

As someone with ADHD, I know firsthand how difficult meal planning can be. The executive function required to decide
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Woman with adhd holding money

ADHD Coaching ADHD Money Managing ADHD

ADHD Money Management Tips: My Personal Journey

As someone with ADHD, I know firsthand how challenging it can be to manage your money. Without the right tools and
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