When life throws you unexpected challenges, you might find yourself getting easily irritated or completely shutting
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Managing ADHD
How to Manage ADHD Symptoms: When you know what to do but you don’t do it
ADHD can present challenges in managing and utilizing knowledge and wisdom effectively. In a previous video, I discussed
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ADHD + Body Doubling -10X Your Focus and Productivity
When I first heard about body doubling, and how it can help ADHD'ers stay focused, I was skeptical. Why would having
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Diagnosed with ADHD Late in Life? Here’s What You Need to Know…
If you received an ADHD diagnosis later in life, I'm sure that like me, you had more questions than answers, and a lot
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ADHD Follow Through: Why It’s So Hard and How to Overcome It
If you have ADHD, you're probably no stranger to the feeling of starting something new with excitement and enthusiasm,
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Childfree with ADHD – Why I made the Decision (and don’t regret it)
Growing up, I always knew that I didn't want to have kids. But whenever I said this, people would dismiss it and say,
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Are you an ADHD Failure? Not so fast.
Lately I’ve noticed in my YouTube comments, a strong focus on ADHD failure. I often hear this narrative of "I failed in
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Hot Takes on the Dr. Joe Dispenza Meditation Retreat – Would I do it Again?
I recently attended a week-long meditation retreat hosted by Dr. Joe Dispenza, and it was nothing short of
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ADHD Success ⨠A Framework for Personal Development
I know firsthand how challenging it can be to manage ADHD. For years, I struggled with feeling overwhelmed, burned out,
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