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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
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    • ADHD + Personal Development
    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
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Managing ADHD

Woman with ADHD feeling overstimulated

ADHD + Personal Development ADHD Time + Energy Managing ADHD

Healing My ADHD Nervous System – Tools that made a HUGE difference

When life throws you unexpected challenges, you might find yourself getting easily irritated or completely shutting
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adhd woman procrastinating

ADHD + Personal Development ADHD Coaching ADHD Time + Energy Managing ADHD Planning // Productivity

How to Manage ADHD Symptoms: When you know what to do but you don’t do it

ADHD can present challenges in managing and utilizing knowledge and wisdom effectively. In a previous video, I discussed
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2 adhd adults bodydoubling

ADHD Time + Energy Managing ADHD Planning // Productivity

ADHD + Body Doubling -10X Your Focus and Productivity

When I first heard about body doubling, and how it can help ADHD'ers stay focused, I was skeptical. Why would having
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Adult diagnosed with ADHD

ADHD + Personal Development ADHD Time + Energy Managing ADHD

Diagnosed with ADHD Late in Life? Here’s What You Need to Know…

If you received an ADHD diagnosis later in life, I'm sure that like me, you had more questions than answers, and a lot
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woman following through with her tasks on a computer

ADHD Time + Energy Managing ADHD Planning // Productivity

ADHD Follow Through: Why It’s So Hard and How to Overcome It

If you have ADHD, you're probably no stranger to the feeling of starting something new with excitement and enthusiasm,
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ADHD + Personal Development ADHD Time + Energy Managing ADHD Minimalism for ADHD Adults

Childfree with ADHD – Why I made the Decision (and don’t regret it)

Growing up, I always knew that I didn't want to have kids. But whenever I said this, people would dismiss it and say,
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ADHD failure

ADHD + Personal Development ADHD Time + Energy Managing ADHD Notion for ADHD

Are you an ADHD Failure? Not so fast.

Lately I’ve noticed in my YouTube comments, a strong focus on ADHD failure. I often hear this narrative of "I failed in
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dr. joe dispenza meditation retreat

ADHD + Personal Development ADHD Time + Energy Managing ADHD

Hot Takes on the Dr. Joe Dispenza Meditation Retreat – Would I do it Again?

I recently attended a week-long meditation retreat hosted by Dr. Joe Dispenza, and it was nothing short of
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ADHD woman holding sign

ADHD + Personal Development ADHD Coaching ADHD Time + Energy Managing ADHD

ADHD Success ⨠A Framework for Personal Development

I know firsthand how challenging it can be to manage ADHD. For years, I struggled with feeling overwhelmed, burned out,
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