Hey there! Today I want to talk about my signature Notion Planner Template. If you're anything like me, you know that
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ADHD Coaching
ADHD and Emotional Dysregulation – Why we feel like a failure
As someone who coaches adults with ADHD, I understand the challenges of dealing with emotional dysregulation. It's not
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My Journey with ADHD Goal Setting
As someone with ADHD, I know firsthand how difficult it can be to set and achieve goals. That's why I want to share with
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ADHD Career Talk – How to find a job you won’t want to quit
As someone with ADHD, I've had my fair share of struggles when it comes to finding the right career path. I've job
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Now, not now: How I’m learning to overcome temporal discounting with ADHD
Hey there! As someone with ADHD, time management has always been a huge challenge for me. I love checking things off my
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ADHD Time Blindness – The Reason You Always Feel “Behind”
You're probably dealing with ADHD time blindness if you're constantly feeling like you're always behind. Even though you
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ADHD Negative Self-Talk – Don’t Let It Take You Down
ADHD brains love to focus on negative self-talk. We're uniquely wired for rumination and fixation on anything we
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ADHD Money Management Tips: My Personal Journey
As someone with ADHD, I know firsthand how challenging it can be to manage your money. Without the right tools and
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Practice.do – I freaking love this coaching software so much ❤️
If you're an ADHD coach or therapist, or any kind of coach or service provider, then you're going to want to hear about
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