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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
    • ADHD Organizing + Decluttering
    • ADHD + Personal Development
    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
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ADHD Time + Energy

How to quit something without the ADHD shame spiral

Recently I made a big decision that I later regretted, backed out of my commitment and then proceeded to shame myself
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ADHD Time + Energy

The Most Honest Mid-Year Reset You’ll Ever See (No Perfect Planning Here)

Ready for a planning and reset? This one is for the real person who creates plans, forgets they've created them, and
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ADHD woman with a planner

ADHD Time + Energy

Why ADHDers Overcomplicate Everything

If you have ADHD, you probably overcomplicate life for yourself. You might overthink, overdo, overtalk, and overdeliver
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ADHD Time + Energy

Why Your ADHD Planner Stops Working After 2 Weeks (And How to Fix It)

If I had a dollar for every time an ADHDer told me they found the perfect planner system that worked brilliantly for
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ADHD at midlife

ADHD Time + Energy

Midlife Reinvention with ADHD: Starting Over after 50

If you've ever found yourself wanting to burn your whole life down and start over, you're not alone. Life reinvention
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ADHD Time + Energy

5 Ugly Truths About Running a Business with ADHD 😬

If you're someone with ADHD trying to run a business, start a business, or you have a collection of half-started ideas
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adhd diagnosis

ADHD Time + Energy

How to Deal with Uncertainty (When Your ADHD Brain Craves Control)

Let me just say it up front: I hate uncertainty. I mean, I really hate it. And if you have ADHD, maybe you get
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ADHD Time + Energy

The ADHD Urge to “Do It All” – Let’s Talk About it

I recently had a powerful ADHD coaching session with a successful entrepreneur who perfectly illustrated one of the most
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ADHD red clock

ADHD Time + Energy

Time Anxiety Is Real — And It’s Ruining Your Peace

Have you ever opened your eyes in the morning and immediately felt behind? Before your feet even hit the floor, your
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