As someone with ADHD, who is also an ADHD Coach and entrepreneur, planning my workweek has been a game-changer for me.
Continue Reading
ADHD Goals – Why We Suck at Them & What to Do About it
So many of my ADHD coaching clients come to me because they want something that they believe they’re incapable of
Continue Reading
How to Manage ADHD Symptoms: When you know what to do but you don’t do it
ADHD can present challenges in managing and utilizing knowledge and wisdom effectively. In a previous video, I discussed
Continue Reading
ADHD + Body Doubling -10X Your Focus and Productivity
When I first heard about body doubling, and how it can help ADHD'ers stay focused, I was skeptical. Why would having
Continue Reading
Diagnosed with ADHD Late in Life? Here’s What You Need to Know…
If you received an ADHD diagnosis later in life, I'm sure that like me, you had more questions than answers, and a lot
Continue Reading
My ADHD-Friendly Goal Setting Method Inspired by Ali Abdaal
October marks the beginning of the last 90 days of the year, and there's something about that timeframe that feels
Continue Reading
How I Manage ADHD Overwhelm: A Peek Into My Life + Biz Chaos
As someone with ADHD, overwhelm is a constant struggle. It's easy to get lost in a sea of commitments and priorities,
Continue Reading
Overcoming ADHD Career Anxiety: A Three-Step Framework for Success with ADHD
As an ADHD coach, I get a lot of questions from people who feel overwhelmed and anxious about their careers. It's a
Continue Reading
ADHD Productivity: How I Organize My Workflow to Minimize Distractions
As someone with ADHD, staying focused and on-task can be a constant battle. The temptation of shiny distractions and the
Continue Reading
