Recently I made a big decision that I later regretted, backed out of my commitment and then proceeded to shame myself
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
The Most Honest Mid-Year Reset You’ll Ever See (No Perfect Planning Here)
Ready for a planning and reset? This one is for the real person who creates plans, forgets they've created them, and
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Why ADHDers Overcomplicate Everything
If you have ADHD, you probably overcomplicate life for yourself. You might overthink, overdo, overtalk, and overdeliver
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Why Your ADHD Planner Stops Working After 2 Weeks (And How to Fix It)
If I had a dollar for every time an ADHDer told me they found the perfect planner system that worked brilliantly for
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Midlife Reinvention with ADHD: Starting Over after 50
If you've ever found yourself wanting to burn your whole life down and start over, you're not alone. Life reinvention
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5 Ugly Truths About Running a Business with ADHD 😬
If you're someone with ADHD trying to run a business, start a business, or you have a collection of half-started ideas
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How to Deal with Uncertainty (When Your ADHD Brain Craves Control)
Let me just say it up front: I hate uncertainty.
I mean, I really hate it.
And if you have ADHD, maybe you get
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The ADHD Urge to “Do It All” – Let’s Talk About it
I recently had a powerful ADHD coaching session with a successful entrepreneur who perfectly illustrated one of the most
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Time Anxiety Is Real — And It’s Ruining Your Peace
Have you ever opened your eyes in the morning and immediately felt behind?
Before your feet even hit the floor, your
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