This week on It's the ADHD-Friendly Show, I invited my friend and fellow ADHD Coach, Amelie Leveille to share the most
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Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
A Year of ADHD Entrepreneurship – Successes & Lessons Learned
ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're
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My Weekly Planning Routine in Notion
In this post, I'm sharing my weekly planning process in Notion. If you're somebody who starts the week with the best of
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ADHD Hot Tip 🔥 More Intention = Less Chaos ✌
Living Intentionally Means Skipping the Cringy Decisions
Oooff.... that meme is painfully true, isn't it?
It
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ADHD Productivity – You’re thinking about it all wrong
If you're thinking that ADHD productivity struggles can be solved with the right planner or system, then you're probably
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Follow Through With ADHD – How to STOP Quitting What You Start
If you are somebody who starts things but fails to follow through much of the time, then first of all, welcome to that
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Rocketbook Panda Planner – I’m a Tad Obsessed
Curious to see inside the Rocketbook Panda Planner? I've been using it for several weeks now, and I'm impressed with
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Multipotentialite or ADHD? How to Manage Your Many Interests
Are somebody who tends to get really enamored with hobbies or interests and then you drop it like a hot potato and move
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Does Yoga Help Manage ADHD? It Did For Us!
If you have ever wondered whether yoga can help with your ADHD symptoms, then today's podcast is for you.
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