It's Sunday night. You're feeling motivated, optimistic, even a little invincible. This week will be different. You've
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
ADHD business owners – How to Focus a Brain That Wants to Do Everything at Once
As ADHD business owners, we get overwhelmed and paralyzed by too many ideas because we don't know where to focus. One
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Why Your ADHD Brain Craves a Plan (Even tho you hate planning)
Have you thrown out at least five planners because planning feels like absolute torture to your ADHD brain?
If you
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How I Ran a 6-Week Coaching Program Using Skool
When I decided to launch my group coaching program, "The ADHD Reset," I knew I needed a platform that could handle
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MUST-HAVE Business Tools for New ADHD Coaches
As a new ADHD coach, you've likely already invested significantly in your training and certification. The last thing you
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Why ADHDers Crash Harder: 3 Burnout Types
Have you ever experienced that complete system shutdown where you can't think straight or function as an adult? That
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Is Mindset Just BS? An ADHD Coach Explains
How important is mindset for reaching big goals or making significant life changes?
Recently, I was on a call with
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Mastering ADHD Follow Through (when you want to quit badly)
Have you ever started a project with excitement only to abandon it when things got tough? For those of us with ADHD,
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Decision Paralysis? Try This ADHD Productivity Hack
Have you ever looked at your to-do list and felt completely paralyzed? Everything seems urgent, important, and
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