• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • COACHING
  • ABOUT
    • Let’s Connect
  • Courses
It's ADHD Friendly
  • BLOG
    • Money Mindset
    • Time + Energy
    • Organizing + Decluttering
    • Spend Smart
    • Financial Independence Retire Early
    • Personal Growth
    • Minimalism
    • ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
  • COACHING
  • ABOUT
    • Let’s Connect
  • Courses
it's adhd friendly logo

It's ADHD Friendly

ADHD Coaching For Aspiring Entrepreneurs

  • BLOG
    • Money Mindset
    • Time + Energy
    • Organizing + Decluttering
    • Spend Smart
    • Financial Independence Retire Early
    • Personal Growth
    • Minimalism
    • ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
Minimalism

Blog    Minimalism    Organizing + Decluttering

Adventures in Minimalism (there’s no turning back).

Caren Magill, MA, CPT, RYT & ADHD Life Coach, MA, ACC, AACC, RYT
April 2, 2017

Head's up, there could be affiliate links ahead!


This is not my first minimalist rodeo. I went on a “stuff binge” after Marie Kondoizing my house last year. Actually, it was a pretty lame attempt as you’ll never catch me folding my t-shirts and standing them on end. It’s just not my jam.

But I DID take that opportunity to get rid of a bunch of stuff. I have no recollection of what I got rid of, but I don’t miss any of it (clearly), so I guess it wasn’t that important to me.

That makes me kinda sad.

It makes me realize that most of what I spend money on has little to no value and not only would I have a hard time selling it (remember the Apple watch fiasco?), I don’t even miss it when I give it away.

Lately, I’ve been cutting back a LOT on my extraneous spending. Not with the intent to radically reduce my expenses (although that’s a part of it). It comes more from a place of wanting less stuff in my surroundings and realizing that stuff really isn’t all that important. Or most of it’s not.

My amazon bill has gone down ENORMOUSLY in the last few weeks as a result of this mindset shift. I did do a little shopping yesterday for 2 new rugs and a kindle adapter. I figured the rugs will contribute to our comfort, which is a huge value for me and the adapter was a necessary evil as I left mine in Cabo. If I can keep up this sense of “reasoned shopping” (i.e., not buying something because I’m bored/sad/lonely/in need of a temporary fix) I’ll be able to maintain a more minimal lifestyle.

Meanwhile, I’m now on day 7 of the Minimalist Game, coined by the Minimalists themselves. The idea is to give up a sequential amount of stuff every day for 30 days. So, day 1, give up 1 thing, day 2 give up 2 things (you get the idea).

Day 1 I decided to let go of my Breville juicer which I’m sure I paid more than $100 for and used about three times before I realized I hate juicing and I hate cleaning a juicer even more.

Here’s the sad part – I offered it (for free) to all my local friends and no one wanted it. I can’t even give my so-called “valuable” stuff away!

Back to the minimalist game…

  • Day 2 I ditched two credit cards I never used. I canceled the cards and snipped them up. That felt REALLY good.
  • Day 3 I started to resent having to find a certain amount of things every day so I just committed to giving up 28 things by the end of the week.

Here’s where I ended up….

breville juicerbecoming minimalistcredit card

It’s mostly kitchen items, clothes and a few odds and sods. I didn’t count the things I found that just got pitched in the garbage.

Next week things are going to get harder as I have to round-up 77 items. At this point, I have no idea what I could purge, but I’m pretty sure I could figure it out.

But even though this is hard to do, it’s important work. It’s like peeling back the layers of stuff that has no function or purpose. It just exists.

Yesterday I saw this tweet from the Minimalists – “Get rid of the excess that makes life opaque so that everything worthwhile shines through.”  That’s been on my mind all morning as I go through my stuff.

Quick tip on making this process easier:  Keep a bag and a box in several rooms where you think the most purging will happen.  It just makes it easier to constantly be purging and always keeps the process top of mind!

I’ll check in next week with an update on my purge progress. If you’re interested in playing along, just start. The rules are simple.

Let me know how you do!

« Previous Post
Once you've bought it, it's your problem
Next Post »
Would you rather have more work from home days or a 10K raise?

About the Author

Caren Magill, MA, CPT, RYT & ADHD Life Coach

Caren is a Certified ADHD Life Coach. She teaches women with ADHD how to harness the best parts of their brain to create a life they love.

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Comments

  1. Troy @ Market History says

    April 4, 2017 at 11:55 am

    Now that we’re in fall and approaching winter here in Australia, I’ve been doing some cleaning myself. Just throwing out a bunch of old stuff that I don’t use anymore. I hate seeing stuff that I don’t use lie around.

    Reply
    • caren says

      April 5, 2017 at 3:45 am

      I feel the same way about unused stuff. It’s amazing how much is accumulated and never used. Makes me think of the impact in landfills which is very sad.

      I’m loving getting rid of stuff. There’s a lightness to it.

      Reply

Primary Sidebar

Hi, I’m Caren

I'm a fellow ADHDer with a mind that works faster than a quick-dry nail polish. I have figured out how to master my ADHD brain through self-care, intentional productivity and simple lifestyle adjustments and I'm here to help you do the same.

Notion Nerds! Set Goals With Clarity + Follow Through on Them

ADHD Notion Template

Distraction to Action – Productivity Mastery for ADHDers

adhd productivity and planning

The Organized Business Notion Template

ADHD organized business

ADHD Coaching – Is it for you?

ADHD Coach on zoom

Proudly Certified through the International Coaching Federation

Footer

  • Privacy Policy
  • Disclosure Statement
  • Meet Caren
  • Courses

ADHD friendly coaching

  • BLOG
  • Disclosure Statement

© 2023 · Coaching Plus Theme · Genesis Framework · Disclosure · Website Design by Anchored Design