As an entrepreneur with ADHD, I know first had how hard it can be to launch and run a successful business. The
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ADHD Coach Explains: How to Overcome Imposter Syndrome
Imposter syndrome isn’t something that just folks with ADHD experience. It’s universal. Studies show that approximately
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Rethinking my ADHD Coaching Business in 2024
One of my favorite things to do at the end of the year is to reflect back on the year that passed and use those
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ADHD Goal Setting: 5 Tips That Helped Me Succeed
This year I’m celebrating perhaps the first year that I’ve ever set a goal and followed through with it. I didn’t quite
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Working 24/7 Absolutely Leads to a Fulfilling Life
Someone recently shared this tweet and mocked the ideal of working weekends. My first reaction was to do the same
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ADHD Insights & Practical Tips for Thriving With a Busy Brain
The other day I was reflecting in my journal about my 2.5 year journey into learning everything I can about ADHD, and
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ADHD, Procrastination & Why Self-Accountability NEVER Works
I used to believe that procrastination was a sign of (my own) laziness or a lack of discipline. No matter what I tried
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Yes, ADHD Routines are absolutely possible. Here’s how…
If I had a dollar for every time an ADHD client told me that they wanted to create routines but couldn't stick with them
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Healing My ADHD Nervous System – Tools that made a HUGE difference
When life throws you unexpected challenges, you might find yourself getting easily irritated or completely shutting
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