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rejection sensitivity podcast

Time + Energy

Rejection Sensitive Dysphoria, Imposer Syndrome + Getting Past Fear

Caren Magill, MA, CPT, RYT & ADHD Life Coach, MA, ACC, AACC, RYT
July 30, 2022

Head's up, there could be affiliate links ahead!


Rejection sensitive dysphoria and imposter syndrome can literally cripple you from taking action on your life and your goals. If you struggle with the fear of rejection, judgement or being left out, then today’s podcast is going to make you feel less alone and provide some tools to thrive.

Have you ever lost hours of your day obsessing over a perceived social slight? Maybe you have a dream to launch a business, or start a new passion project, but you’re terrified of what people might think.

Sometimes this is just occasional moment of self-doubt, but for many folks with ADHD, this is a normal everyday thought obsession. Rejection Sensitive Dysphoria (or RSD) isn’t exclusive to ADHD, but it’s highly correlated and along with feeling as though you’re not enough, less than or broken.

Does this sound familiar to you at all?

rejection sensitivity podcast

If it does, then you’re going to love today’s podcast interview with Coach Diann Wingert, who has a rich history of living with ADHD, and coaching people who have it. In this discussion we talk about rejection sensitivity, imposter syndrome and how to know when you’re being too hard on yourself or if you’re really just not up to snuff (yet).

I got so much from this interview and I think you will too. If you want to get super clear on what’s holding you back, Diann has a simple quiz to help you figure it out.

Get to Know Diann Wingert

Diann Wingert, host of The Driven Woman Podcast, became a business mindset coach after a 20-year career as a psychotherapist. She loves helping entrepreneurial women become focused, fired up, and flame retardant by eliminating the beliefs and habits that hold them back.

As an ADHD-powered entrepreneur, Diann is passionate about mentoring like-minded and like-brained women to reach their full potential.

Find her on Instagram

Check out her website

Take the quiz

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About the Author

Caren Magill, MA, CPT, RYT & ADHD Life Coach

Caren is a Certified ADHD Life Coach. She teaches women with ADHD how to harness the best parts of their brain to create a life they love.

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Hi, I’m Caren

I'm a fellow ADHDer with a mind that works faster than a quick-dry nail polish. I have figured out how to master my ADHD brain through self-care, intentional productivity and simple lifestyle adjustments and I'm here to help you do the same.

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