ADHD + Consistency | An ADHD Coach Reveals the Key to Success
ADHD and consistency aren’t the best of friends. In this blog post, I cover the reason why we struggle with consistency, and how to overcome…
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ADHD Burnout Cycle – This Tool Changes Everything
The ADHD burnout cycle is characterized by our tendency take on too much stuff, more than we can possibly manage, only to get overwhelmed and…
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ADHD Procrastination – Outsmart Your Lack of Mojo
ADHD procrastination is a special kind of torture for those of us who want to get things done, but just can’t muster the motivation to…
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How to stop quitting things | An ADHD guide to finishing what you start
Do you find yourself getting excited about ALL the things, only to then quit a few months later because you lost interest? Yeah, me too.…
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Is Perfectionist Anxiety Stopping you From Getting Started?
Perfectionist anxiety feeds our fears and stops us from getting started and following through on the things we really want to do in our lives.…
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5 ADHD Strengths You Never Knew You Had
In this post, I share the 5 ADHD strengths I see in my clients, and every ADHD person I meet. If, you have ADHD, I…