Have you ever started a project with excitement only to abandon it when things got tough? For those of us with ADHD, this pattern can…

Continue Reading Mastering ADHD Follow Through: Navigating the Valley of Despair

Have you ever looked at your to-do list and felt completely paralyzed? Everything seems urgent, important, and overwhelming all at once. If you have ADHD…

Continue Reading Decision Paralysis? Try This ADHD Productivity Hack

Have you ever found yourself staring at your workspace, feeling overwhelmed before you’ve even started your day? Maybe you’ve tried organizing your office the way…

Continue Reading 10 ADHD Office Hacks That Help With Focus (These WORK)

I’ve been struggling lately. Every morning, before I even get out of bed, I feel this heaviness settling over me. My husband scrolls through the…

Continue Reading Justice Sensitivity in ADHD: When the World’s Pain Feels Personal

“You’ll achieve much more by being consistently reliable than by being occasionally extraordinary.” Sahil Bloom If that quote made you wince, you’re not alone. For…

Continue Reading Failing at Normal? Why Your ADHD Brain Isn’t Consistent

If you’re an ADHD coach (or aspiring to be one), you might be making a common mistake that’s holding you back: thinking that “ADHD coaching”…

Continue Reading 27 High-Growth ADHD Coaching Niches: Why Getting Specific Changes Everything