ADHD-Friendly Life + Biz Coaching
ADHD Templates and Productivity Programs for Life + Biz
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My ADHD-Friendly Goal Setting Method Inspired by Ali Abdaal

October marks the beginning of the last 90 days of the year, and there’s something about that timeframe that feels incredibly motivating. Today, I want…

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ADHD coach on a computer managing overwhelm

How I Manage ADHD Overwhelm: A Peek Into My Life + Biz Chaos

As someone with ADHD, overwhelm is a constant struggle. It’s easy to get lost in a sea of commitments and priorities, unsure of where to…

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woman with adhd career anxiety

Overcoming ADHD Career Anxiety: A Three-Step Framework for Success with ADHD

As an ADHD coach, I get a lot of questions from people who feel overwhelmed and anxious about their careers. It’s a common struggle that…

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ADHD workflow in a drawing

ADHD Productivity: How I Organize My Workflow to Minimize Distractions

As someone with ADHD, staying focused and on-task can be a constant battle. The temptation of shiny distractions and the difficulty of knowing where to…

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woman following through with her tasks on a computer

ADHD Follow Through: Why It’s So Hard and How to Overcome It

If you have ADHD, you’re probably no stranger to the feeling of starting something new with excitement and enthusiasm, only to lose interest or get…

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Childfree with ADHD – Why I made the Decision (and don’t regret it)

Growing up, I always knew that I didn’t want to have kids. But whenever I said this, people would dismiss it and say, “Wait till…

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