How to Stop Impulsive Spending (using Chatgpt as your money coach)
ADHD’ers are impulsive in many ways, and spending is definitely up there as the most damaging. So today I want to show you something that…
Continue Reading How to Stop Impulsive Spending (using Chatgpt as your money coach)
Why People Don’t Believe You Have ADHD: Let’s Talk About It
Have you ever opened up about your ADHD, only to have someone—maybe a friend, family member, or even a doctor—deny your experience? Maybe they’ve said…
Continue Reading Why People Don’t Believe You Have ADHD: Let’s Talk About It
When Your ADHD Brain Loses Interest (and You Start Questioning Everything)
If you’ve ever poured your heart into something—your business, a hobby, a job—and then one day woken up and felt… nothing, this one’s for you.…
Continue Reading When Your ADHD Brain Loses Interest (and You Start Questioning Everything)
ADHD Low-Motivation Days: How to Build a Plan B Routine
We all have days when energy just isn’t there. Maybe you didn’t sleep well, maybe you’re feeling the weight of rejection sensitive dysphoria, or maybe…
Continue Reading ADHD Low-Motivation Days: How to Build a Plan B Routine
ADHD and Friendships: What I’ve Learned (and What I’m Still Figuring Out)
Friendship has never been the easiest thing for me. Before I was diagnosed with ADHD, I always felt like I was doing something wrong in…
Continue Reading ADHD and Friendships: What I’ve Learned (and What I’m Still Figuring Out)
7 ADHD Work Hacks That Will Save You Hours
Long before I even knew I had ADHD, I started creating little hacks to make my workday more bearable. These weren’t fancy productivity systems (that…