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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

  • BLOG
    • ADHD Money
    • ADHD Time + Energy
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    • Minimalism for ADHD Adults
    • Managing ADHD
  • Resources
    • Notion Vision to Action Template
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ADHD Time + Energy

We have three precious resources in this life - time, energy and money.  Money comes and goes, but your time and energy are precious.  Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.

ADHD Time + Energy

ADHD-Proof Your 2025 Goals in xTiles (FREE TEMPLATE)

Huge shout out to xTiles for sponsoring today's blog post! Let's get real about ADHD and goal planning for a minute.
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ADHD Time + Energy

ADHD Productivity Hack: Plan 2025 Using AI (Step-by-Step)

Look, if you're anything like me, you've probably set countless goals that never made it past your journal. But 2025 is
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ADHD business owner at work

ADHD Time + Energy

Why ADHD Entrepreneurs Need to Break the Rules to Succeed

As an ADHD entrepreneur, have you ever felt that gnawing sensation that the "right way" to do business just doesn't work
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ADHD Time + Energy

Building ADHD Confidence: Expand Your Capacity for Action

Whether it’s rejection-sensitive dysphoria or a lack of self-trust, fear often holds us back from pursuing our dreams
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ADHD woman overwhelmed

ADHD Time + Energy

Stuck in Task Paralysis? Try this

If you have ADHD, you are probably no stranger to task paralysis. You might want to do something really badly, but you
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ADHD Time + Energy

Unmotivated with ADHD: A Coach’s guide to getting unstuck

We all know that feeling of being suck or unmotivated, right? When you know what needs to change in your life, but for
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ADHD Time + Energy

How I Built a Thriving ADHD Coaching Business Using A Simple Template

As a coach who started from scratch, I know firsthand how overwhelming it can be to juggle all the pieces of running a
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ADHD Time + Energy

ADHD Entrepreneur? Stop Sabotaging Yourself in Business

After 3+ years of running my current business (and after 5 failed businesses in the past), there is SO much I could say
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ADHD + Personal Development ADHD Coaching ADHD Time + Energy Managing ADHD

Stop Racing Thoughts! An ADHD Coach’s Personal Framework for Finding Clarity

As an ADHD coach, I'm no stranger to the mental chaos that comes with our uniquely wired brains. Recently, I found
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