Huge shout out to xTiles for sponsoring today's blog post!
Let's get real about ADHD and goal planning for a minute.
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
ADHD Productivity Hack: Plan 2025 Using AI (Step-by-Step)
Look, if you're anything like me, you've probably set countless goals that never made it past your journal. But 2025 is
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Why ADHD Entrepreneurs Need to Break the Rules to Succeed
As an ADHD entrepreneur, have you ever felt that gnawing sensation that the "right way" to do business just doesn't work
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Building ADHD Confidence: Expand Your Capacity for Action
Whether it’s rejection-sensitive dysphoria or a lack of self-trust, fear often holds us back from pursuing our dreams
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Stuck in Task Paralysis? Try this
If you have ADHD, you are probably no stranger to task paralysis. You might want to do something really badly, but you
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Unmotivated with ADHD: A Coach’s guide to getting unstuck
We all know that feeling of being suck or unmotivated, right? When you know what needs to change in your life, but for
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How I Built a Thriving ADHD Coaching Business Using A Simple Template
As a coach who started from scratch, I know firsthand how overwhelming it can be to juggle all the pieces of running a
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ADHD Entrepreneur? Stop Sabotaging Yourself in Business
After 3+ years of running my current business (and after 5 failed businesses in the past), there is SO much I could say
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Stop Racing Thoughts! An ADHD Coach’s Personal Framework for Finding Clarity
As an ADHD coach, I'm no stranger to the mental chaos that comes with our uniquely wired brains. Recently, I found
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