Have you ever experienced that complete system shutdown where you can't think straight or function as an adult? That
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
Is Mindset Just BS? An ADHD Coach Explains
How important is mindset for reaching big goals or making significant life changes?
Recently, I was on a call with
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Mastering ADHD Follow Through (when you want to quit badly)
Have you ever started a project with excitement only to abandon it when things got tough? For those of us with ADHD,
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Decision Paralysis? Try This ADHD Productivity Hack
Have you ever looked at your to-do list and felt completely paralyzed? Everything seems urgent, important, and
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10 ADHD Office Hacks That Help With Focus (These WORK)
Have you ever found yourself staring at your workspace, feeling overwhelmed before you've even started your day? Maybe
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Justice Sensitivity in ADHD: When the World’s Pain Feels Personal
I've been struggling lately. Every morning, before I even get out of bed, I feel this heaviness settling over me. My
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Failing at Normal? Why Your ADHD Brain Isn’t Consistent
"You'll achieve much more by being consistently reliable than by being occasionally extraordinary." Sahil Bloom
If
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27 High-Growth ADHD Coaching Niches: Why Getting Specific Changes Everything
If you're an ADHD coach (or aspiring to be one), you might be making a common mistake that's holding you back: thinking
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How to Become an ADHD Coach in 2025: A No-BS Guide to Building a Sustainable Business
I get at least one DM a week asking me to "pick my brain" about how to start an ADHD coaching business. And while I
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