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It's ADHD Friendly

ADHD Coaching For Aspiring Entrepreneurs

  • BLOG
    • Money Mindset
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    • Organizing + Decluttering
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    • Financial Independence Retire Early
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    • Notion Vision to Action Template
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Time + Energy

We have three precious resources in this life - time, energy and money.  Money comes and goes, but your time and energy are precious.  Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.

ADHD self-care

Planning // Productivity Time + Energy

90 Day Planning | Design your next 90 days with intention 📆

If you have never tried 90 day planning, then you're in luck, because in this week's video and podcast, I'm going to
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woman working on computer

ADHD Planning // Productivity Time + Energy

The Best Weekly Planning Process for ADHD

As someone with ADHD, weekly planning has NEVER been top of mind. Until very recently, I pretty much did what was in
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woman setting adhd goals

ADHD Blog Time + Energy

ADHD Burnout: When your brain takes you down

I could write a novel about ADHD burnout, specifically related to work, school and projects.  Ironically, you
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ADHD self-care

Blog Time + Energy

Your ADHD Self-Care Practice: It’s not a mani/pedi

Can we talk about ADHD and self-care for a sec? I think there’s a common notion that it’s little more than a bubble
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woman with adhd using notion on the floor

ADHD Blog Financial Independence Retire Early Time + Energy

ADHD + FIRE: Why I Gave Up on Retiring Early

From the moment I heard about the F.I.R.E. movement (Financial Independence, Retire Early), I was hooked. The idea of
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ADHD entrepreneur

ADHD Personal Growth Time + Energy

How I Made ADHD My Entrepreneurial Superpower

Today, I'm talking about how I make my ADHD my superpower at work and more specifically as an entrepreneur. In the
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woman focusing on what she wants with ADHD

ADHD Minimalism Personal Growth Time + Energy

How to Focus Your Mind on What You REALLY Want (Even with ADHD)

Want to focus your mind on what you really want and finally get it? In this post and podcast I'm walking you through a
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woman with adhd in life coaching

Personal Growth Time + Energy

Future Self Journaling – Rewrite your life, word by word

Future self journaling is your roadmap to the future you've lived a thousand times in your mind's
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two hands celebrating best year ever

ADHD Personal Growth Time + Energy

How to make 2022 Your BEST YEAR EVER

Want to make this your best year ever? Below I'm sharing my best (ADHD-friendly) recommendations for better health,
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