You know that feeling when you're starting a new project, and suddenly you're lost in a sea of tiny details? Yeah,
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
ADHD + Time Management – what 4 years of coaching has taught me
A lot of you write to me sharing your frustrations about how there's so much more you want to do with your life. You
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xTiles – An ADHD-Friendly Productivity Tool You’re Going to LOVE
Thank you to xTiles for sponsoring today's post! All my thoughts and opinions are my own.
As someone with ADHD,
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ADHD, Oversharing & What to do Instead
Y'all, if you have ever noticed that you tend to dominate conversations or you walk away from a conversation feeling
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How I Mastered ADHD Consistency: An Entrepreneur Playbook
If you struggle to stay consistent with launching or growing a business, I want you to know something important: you're
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The real meaning behind your “must be nice” comment
As a life coach specializing in ADHD for over 3 years, I've seen my fair share of feedback and comments. The majority
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Managing ADHD Overwhelm + Chaos (what I do)
Today we're addressing ADHD overwhelm + chaos, inspired by a reader's question that I think many of you will resonate
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Is It Worth Getting an ADHD Diagnosis Later in Life?
Hey there! If you're over 50 and suspect you might have ADHD, but you're unsure whether it's worth pursuing a diagnosis,
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Procrastination Planning Is Getting You Nowhere
If you're feeling called out by the title of this post, you're in the right place. Let's dive into why you procrastinate
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