If you're anything like me, you've probably experienced the frustrating cycle of ADHD overwhelm and burnout. You start a
Continue Reading
ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
This ADHD Procrastination Tendency Is KILLING Your Goals
As someone who has struggled with ADHD and the tendency to procrastinate, I understand the frustration of constantly
Continue Reading
My Secret Sauce to Getting Things Done: ADHD Productivity Tips
If you're anything like me, then you probably have a really uncomfortable relationship with productivity. As someone
Continue Reading
ADHD Entrepreneurship Can be Hard. Unless You Have This
As an entrepreneur with ADHD, I know first had how hard it can be to launch and run a successful business. The
Continue Reading
ADHD Coach Explains: How to Overcome Imposter Syndrome
Imposter syndrome isn’t something that just folks with ADHD experience. It’s universal. Studies show that approximately
Continue Reading
Rethinking my ADHD Coaching Business in 2024
One of my favorite things to do at the end of the year is to reflect back on the year that passed and use those
Continue Reading
ADHD Goal Setting: 5 Tips That Helped Me Succeed
This year I’m celebrating perhaps the first year that I’ve ever set a goal and followed through with it. I didn’t quite
Continue Reading
Working 24/7 Absolutely Leads to a Fulfilling Life
Someone recently shared this tweet and mocked the ideal of working weekends. My first reaction was to do the same
Continue Reading
ADHD Insights & Practical Tips for Thriving With a Busy Brain
The other day I was reflecting in my journal about my 2.5 year journey into learning everything I can about ADHD, and
Continue Reading