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It's ADHD Friendly - ADHD Business Coaching

Coaching for ADHD Business Owners

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    • ADHD Money
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ADHD Time + Energy

We have three precious resources in this life - time, energy and money.  Money comes and goes, but your time and energy are precious.  Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.

women discovering personal needs

ADHD + Personal Development ADHD Time + Energy Blog Managing ADHD

How to determine your core needs (so you can avoid burnout)

Over the years that I’ve been coaching, I’ve noticed a common theme around women who struggle with overwhelm and
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brain character strengths

ADHD + Personal Development ADHD Time + Energy Blog Managing ADHD

Character Strengths + Values: The Secret Sauce for ADHD

Character Strengths Resources Mentioned in this Podcast PERMA test (stands for Positive Emotion, Engagement,
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woman putting her hand out getting what she wants

ADHD + Personal Development ADHD Time + Energy Blog

How to get what you want (without effort)

How to get what you really want is a juicy topic, so grab a glass of cab and settle in. It's a powerful concept and it
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ADHD Jobs

ADHD + Personal Development ADHD Time + Energy Blog Managing ADHD

The Best Job for Your ADHD Brains is Work You Love

“Do what you love and you’ll never work a day in your life”.Confucius I don’t love that quote. It not only goes
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2020 reflection

ADHD + Personal Development ADHD Time + Energy Blog

2020 Reflections and Intentions for the Year Ahead

2020 needs no introduction.  It was the year of the burning dumpster fire that scorched all four corners of the
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woman moving to austin

ADHD Time + Energy Blog

Moving to Austin (from California)… One year later

It’s been a while since I updated ya’ll on our move from California to Austin.  It’s hard to believe we’ve been here for
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fire movement vs home ownership

ADHD Money ADHD Time + Energy Blog

The FIRE Movement vs Home Ownership

Lately I’ve been thinking about the FIRE movement and it's attitudes toward home ownership.  Ask any FIRE-driven
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woman figuring she can quit like a millionare

ADHD Money ADHD Time + Energy Blog

Quit Like a Millionaire (just not at 31)

I recently picked up the book Quit Like a Millionaire, and next to Glennon Doyle’s Untamed, this is by far the best book
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gardening in early retirement

ADHD Money ADHD Time + Energy Blog

Financial Independence Retire Early – I tried it & I didn’t like it

  Amidst the COVID-scented dumpster fire that this year has been so far, there have been a few nuggets of gold -
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