Over the years that I’ve been coaching, I’ve noticed a common theme around women who struggle with overwhelm and
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ADHD Time + Energy
We have three precious resources in this life - time, energy and money. Money comes and goes, but your time and energy are precious. Spend them wisely because you can't buy back time and energy to do the things you want to do in this life is everything.
Character Strengths + Values: The Secret Sauce for ADHD
Character Strengths Resources Mentioned in this Podcast
PERMA test (stands for Positive Emotion, Engagement,
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How to get what you want (without effort)
How to get what you really want is a juicy topic, so grab a glass of cab and settle in. It's a powerful concept and it
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The Best Job for Your ADHD Brains is Work You Love
“Do what you love and you’ll never work a day in your life”.Confucius
I don’t love that quote.
It not only goes
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2020 Reflections and Intentions for the Year Ahead
2020 needs no introduction. It was the year of the burning dumpster fire that scorched all four corners of the
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Moving to Austin (from California)… One year later
It’s been a while since I updated ya’ll on our move from California to Austin. It’s hard to believe we’ve been here for
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The FIRE Movement vs Home Ownership
Lately I’ve been thinking about the FIRE movement and it's attitudes toward home ownership. Ask any FIRE-driven
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Quit Like a Millionaire (just not at 31)
I recently picked up the book Quit Like a Millionaire, and next to Glennon Doyle’s Untamed, this is by far the best book
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Financial Independence Retire Early – I tried it & I didn’t like it
Amidst the COVID-scented dumpster fire that this year has been so far, there have been a few nuggets of gold -
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