Today I'm sharing my ADHD diagnosis journey (and yes - it's a journey!). If you suspect you might have ADHD, my story
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ADHD + Personal Development
2020 Reflections and Intentions for the Year Ahead
2020 needs no introduction. It was the year of the burning dumpster fire that scorched all four corners of the
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A Year of Simplicity & the Realization that Changed Everything
Hey guys!
Today I want to share the takeaway that has caused a major shift for me this year. I have to admit, it
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Putting the FIRE Out: Why It’s Naive to Retire Early.
Can we talk about this for a sec? Because damn. That’s a #truthbomb that kicked me right in the gut when I
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People-Pleasers: Accountability is Your SuperPower
I just took Gretchen Rubin’s 4 Tendencies test. To my surprise, it turns out I’m an Obliger. I thought
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To Hit Your Money Goals, Know Your “Why” First.
Have you ever heard of Simon Sinek? He wrote that book about knowing your “why”. Honestly, it never really
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Figure Out Your Values and Live them Intentionally
The term "intentional living" is fuzzy. What does it actually mean to live with intention?
I look at
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Survival is for suckers – it’s time to thrive
Have you ever asked someone how they’re doing and they say, “oh, I’m surviving”? They may not be battling cancer or a
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9 Happiness Killers to Quit or Ditch
When was the last time you let something go? Think about it, you accumulate new experiences, habits, responsibilities,
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