Lately I’ve noticed in my YouTube comments, a strong focus on ADHD failure. I often hear this narrative of "I failed in
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Discovering Your True Self: An ADHD Guide for Living Authentically
Head's up - you can find all the tools I mention in this article right here.
As someone who has spent a lot of time
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ADHD Planning Tips ☞ How I Tackle Big Projects
As someone with ADHD, planning, starting and finishing big projects can be a daunting task. But with the right mindset
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Reclaim Your Energy: Discover the Power of Chakra Balancing for ADHD
In this blog post, I want to provide a high-level understanding of solar plexus chakra (also called manipura chakra or
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Hot Takes on the Dr. Joe Dispenza Meditation Retreat – Would I do it Again?
I recently attended a week-long meditation retreat hosted by Dr. Joe Dispenza, and it was nothing short of
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ADHD Success ⨠A Framework for Personal Development
I know firsthand how challenging it can be to manage ADHD. For years, I struggled with feeling overwhelmed, burned out,
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How to Get Focused and Follow Through When You Have ADHD
Are you struggling to get focused and stay on task? Do you frequently find yourself starting new projects but never
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How Exercise Transformed My ADHD & My Life
If you have ADHD, and you want to get control over your life and symptoms, I can guarantee that if you start exercising
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Halfway There: How to Conduct a Mid-Year Review That Sparks Joy
It's hard to believe that we're already halfway through the year. Time seems to be flying by so quickly. However, this
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