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It's ADHD Friendly

ADHD Coaching For Aspiring Entrepreneurs

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    • Notion Vision to Action Template
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woman with ADHD

ADHD Personal Growth

Temporal Discounting & ADHD – Your future self is NOT happy

Time management can be a significant challenge for individuals with ADHD. It can be challenging to focus on tasks and
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ADHD Woman Entrepreneur

ADHD

Top ADHD Podcasts for the Newly Diagnosed

If you've recently been diagnosed with ADHD as an adult, then you're probably feeling overwhelmed with questions. To
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Two ADHD Coaches

ADHD Time + Energy

ADHD Coaches Reveal Most Common Complaint From ADHD Clients

This week on It's the ADHD-Friendly Show, I invited my friend and fellow ADHD Coach, Amelie Leveille to share the most
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woman with yoga mat managing adhd naturally

ADHD Personal Growth Planning // Productivity

5 Ways to Manage ADHD NATURALLY!

My whole life is a reflection of what's it's like to live with untreated ADHD, because for 50 years, I didn't know I had
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ADHD Woman Entrepreneur

ADHD ADHD Time + Energy Organizing + Decluttering Planning // Productivity

A Year of ADHD Entrepreneurship – Successes & Lessons Learned

ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're
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Notion template for ADHD

ADHD Time + Energy Personal Growth

My Weekly Planning Routine in Notion

In this post, I'm sharing my weekly planning process in Notion. If you're somebody who starts the week with the best of
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Goal Planning in Notion 2023

ADHD Planning // Productivity

My 2023 Notion Planner Template + Goal Setting System

Fellow Notion Nerds + ADHDers… behold my 2023 Notion Goal Planner template has landed! Whether you have ADHD or not,
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ADHD Coach

ADHD Personal Growth

My ADHD Success Story – How Life Looks, Post Diagnosis

We all love a good ADHD success story, right? Well, today I’m sharing my own stories of success, and more
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ADHD LIVING INTENTIONALLY

ADHD ADHD Time + Energy Organizing + Decluttering Planning // Productivity

ADHD Hot Tip 🔥 More Intention = Less Chaos ✌

Living Intentionally Means Skipping the Cringy Decisions Oooff.... that meme is painfully true, isn't it? It
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