Time management can be a significant challenge for individuals with ADHD. It can be challenging to focus on tasks and
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Top ADHD Podcasts for the Newly Diagnosed
If you've recently been diagnosed with ADHD as an adult, then you're probably feeling overwhelmed with questions. To
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ADHD Coaches Reveal Most Common Complaint From ADHD Clients
This week on It's the ADHD-Friendly Show, I invited my friend and fellow ADHD Coach, Amelie Leveille to share the most
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5 Ways to Manage ADHD NATURALLY!
My whole life is a reflection of what's it's like to live with untreated ADHD, because for 50 years, I didn't know I had
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A Year of ADHD Entrepreneurship – Successes & Lessons Learned
ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're
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My Weekly Planning Routine in Notion
In this post, I'm sharing my weekly planning process in Notion. If you're somebody who starts the week with the best of
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My 2023 Notion Planner Template + Goal Setting System
Fellow Notion Nerds + ADHDers… behold my 2023 Notion Goal Planner template has landed! Whether you have ADHD or not,
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My ADHD Success Story – How Life Looks, Post Diagnosis
We all love a good ADHD success story, right?
Well, today I’m sharing my own stories of success, and more
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ADHD Hot Tip 🔥 More Intention = Less Chaos ✌
Living Intentionally Means Skipping the Cringy Decisions
Oooff.... that meme is painfully true, isn't it?
It
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