In this blog post, I want to provide a high-level understanding of solar plexus chakra (also called manipura chakra or
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Hot Takes on the Dr. Joe Dispenza Meditation Retreat – Would I do it Again?
I recently attended a week-long meditation retreat hosted by Dr. Joe Dispenza, and it was nothing short of
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ADHD Success ⨠A Framework for Personal Development
I know firsthand how challenging it can be to manage ADHD. For years, I struggled with feeling overwhelmed, burned out,
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How to Get Focused and Follow Through When You Have ADHD
Are you struggling to get focused and stay on task? Do you frequently find yourself starting new projects but never
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How Exercise Transformed My ADHD & My Life
If you have ADHD, and you want to get control over your life and symptoms, I can guarantee that if you start exercising
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Halfway There: How to Conduct a Mid-Year Review That Sparks Joy
It's hard to believe that we're already halfway through the year. Time seems to be flying by so quickly. However, this
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Hot Takes 🌶️ on Wandering Aimfully Biz Coaching. Is it ADHD-friendly?
Quick head's up 🤗 WAIM is open for enrollment from Oct 2 - 17, 2023 for the last time at their current rate of $2000
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Best ADHD Jobs: How to Find Work That Fuels Your Passion
If there's one thing I know for sure, it's that happy ADHD adults, all have one thing in common: they choose jobs and
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ADHD Planners – How to find the right system for you
Y'all, if you have ADHD, then you've probably tried every planner on the market. Well, you're not alone, because I do
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