Character Strengths Resources Mentioned in this Podcast
PERMA test (stands for Positive Emotion, Engagement,
Continue Reading
ADHD in Women: How Symptoms Show Up in Adulthood
For most adult women who grew up in the 60s, 70s and 80s, ADHD was not a “thing”. Schools didn’t know that girls who
Continue Reading
How to get what you want (without effort)
How to get what you really want is a juicy topic, so grab a glass of cab and settle in. It's a powerful concept and it
Continue Reading
Your Internal Narrative Drives Your Results – This is a MUST READ
I watched this video today that talked about how our internal narrative determines who we become as people. It’s also a
Continue Reading
The Best Job for Your ADHD Brains is Work You Love
“Do what you love and you’ll never work a day in your life”.Confucius
I don’t love that quote.
It not only goes
Continue Reading
My ADHD Diagnosis – A Journey To Thriving
Today I'm sharing my ADHD diagnosis journey (and yes - it's a journey!). If you suspect you might have ADHD, my story
Continue Reading
2020 Reflections and Intentions for the Year Ahead
2020 needs no introduction. It was the year of the burning dumpster fire that scorched all four corners of the
Continue Reading
Moving to Austin (from California)… One year later
It’s been a while since I updated ya’ll on our move from California to Austin. It’s hard to believe we’ve been here for
Continue Reading
The FIRE Movement vs Home Ownership
Lately I’ve been thinking about the FIRE movement and it's attitudes toward home ownership. Ask any FIRE-driven
Continue Reading
