• Skip to main content
  • Skip to footer
  • COACHING
  • ABOUT
  • Contact
It's ADHD Friendly
  • BLOG
    • Money Mindset
    • Time + Energy
    • Organizing + Decluttering
    • Spend Smart
    • Financial Independence Retire Early
    • Personal Growth
    • Minimalism
    • ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
  • COACHING
  • ABOUT
  • Contact
it's adhd friendly logo

It's ADHD Friendly

ADHD Coaching For Aspiring Entrepreneurs

  • BLOG
    • Money Mindset
    • Time + Energy
    • Organizing + Decluttering
    • Spend Smart
    • Financial Independence Retire Early
    • Personal Growth
    • Minimalism
    • ADHD
  • Resources
    • Notion Vision to Action Template
  • Sunday Set Up
Home / Blog
  • Favorites
brain character strengths

ADHD Blog Personal Growth Time + Energy

Character Strengths + Values: The Secret Sauce for ADHD

Character Strengths Resources Mentioned in this Podcast PERMA test (stands for Positive Emotion, Engagement,
Continue Reading

ADHD Woman with Symptoms

ADHD Blog

ADHD in Women: How Symptoms Show Up in Adulthood

For most adult women who grew up in the 60s, 70s and 80s, ADHD was not a “thing”.  Schools didn’t know that girls who
Continue Reading

woman putting her hand out getting what she wants

Blog Personal Growth Time + Energy

How to get what you want (without effort)

How to get what you really want is a juicy topic, so grab a glass of cab and settle in. It's a powerful concept and it
Continue Reading

woman internal narrative

ADHD Blog Money Mindset Personal Growth

Your Internal Narrative Drives Your Results – This is a MUST READ

I watched this video today that talked about how our internal narrative determines who we become as people. It’s also a
Continue Reading

ADHD Jobs

ADHD Blog Personal Growth Time + Energy

The Best Job for Your ADHD Brains is Work You Love

“Do what you love and you’ll never work a day in your life”.Confucius I don’t love that quote. It not only goes
Continue Reading

woman with adhd

ADHD Blog Personal Growth

My ADHD Diagnosis – A Journey To Thriving

Today I'm sharing my ADHD diagnosis journey (and yes - it's a journey!). If you suspect you might have ADHD, my story
Continue Reading

2020 reflection

Blog Personal Growth Time + Energy

2020 Reflections and Intentions for the Year Ahead

2020 needs no introduction.  It was the year of the burning dumpster fire that scorched all four corners of the
Continue Reading

woman moving to austin

Blog Time + Energy

Moving to Austin (from California)… One year later

It’s been a while since I updated ya’ll on our move from California to Austin.  It’s hard to believe we’ve been here for
Continue Reading

fire movement vs home ownership

Blog Financial Independence Retire Early Money Mindset Time + Energy

The FIRE Movement vs Home Ownership

Lately I’ve been thinking about the FIRE movement and it's attitudes toward home ownership.  Ask any FIRE-driven
Continue Reading

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 10
  • Go to Next Page »

Footer

  • ABOUT
  • WORK WITH ME

ADHD friendly coaching

  • BLOG
  • Disclosure Statement

© 2022 · Coaching Plus Theme · Genesis Framework · Disclosure · Website Design by Anchored Design