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ADHD Coaching For Aspiring Entrepreneurs

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desk with procrastination projects

Time + Energy

ADHD Procrastination – Outsmart Your Lack of Mojo

ADHD procrastination is a special kind of torture for those of us who want to get things done, but just can't muster the
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ADHD woman not quitting a hobby

Time + Energy

How to stop quitting things | An ADHD guide to finishing what you start

Do you find yourself getting excited about ALL the things, only to then quit a few months later because you lost
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woman with perfection anxiety

ADHD Personal Growth Time + Energy

Is Perfectionist Anxiety Stopping you From Getting Started?

Perfectionist anxiety feeds our fears and stops us from getting started and following through on the things we really
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ADHD woman thinking about strengths

ADHD Personal Growth Time + Energy

5 ADHD Strengths You Never Knew You Had

In this post, I share the 5 ADHD strengths I see in my clients, and every ADHD person I meet. If, you have ADHD, I hope
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ADHD self-care

Planning // Productivity Time + Energy

90 Day Planning | Design your next 90 days with intention 📆

If you have never tried 90 day planning, then you're in luck, because in this week's video and podcast, I'm going to
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ADHD woman giving up on goals

ADHD Personal Growth Planning // Productivity

ADHD Goal Setting | How to Stop Giving Up on Yourself

ADHD goal setting is hard. It requires a lot of details, future planning, and time estimating which all require
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control online spending

Blog Minimalism Money Mindset Spend Smart

Online Spending with ADHD – Simple Hacks to Control Impulsive Purchases

It’s labor day weekend as I write this. I’m sitting here on the couch (still in my jammies) poking around the American
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ADHD life coaching woman on phone

ADHD Personal Growth

What ADHD Life Coaching Can Do That Other Coaches Can’t do 🤔

When the New York Times published this article on ADHD life coaching and how it helps folks with ADHD function in a
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woman working on computer

ADHD Planning // Productivity Time + Energy

The Best Weekly Planning Process for ADHD

As someone with ADHD, weekly planning has NEVER been top of mind. Until very recently, I pretty much did what was in
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