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ADHD Coaching For Aspiring Entrepreneurs

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woman with emotional dysregulation

ADHD ADHD Coaching Personal Growth

ADHD and Emotional Dysregulation – Why we feel like a failure

As someone who coaches adults with ADHD, I understand the challenges of dealing with emotional dysregulation. It's not
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ADHD woman

ADHD ADHD Time + Energy Personal Growth

ADHD + Human Design – Are we just designed this way?

As someone with ADHD, I've always been interested in finding ways to work with my unique energy rather than against it.
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computer planner monday hour one

ADHD Time + Energy

How I Crush My Mondays with the Monday Hour One Method

Today I'm taking you behind the scenes of my weekly productivity process, and show you how I start my week off strong
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woman with adhd

ADHD ADHD Coaching Personal Growth Planning // Productivity

My Journey with ADHD Goal Setting

As someone with ADHD, I know firsthand how difficult it can be to set and achieve goals. That's why I want to share with
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ADHD adults at work

ADHD ADHD Coaching ADHD Money

ADHD Career Talk – How to find a job you won’t want to quit

As someone with ADHD, I've had my fair share of struggles when it comes to finding the right career path. I've job
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Notion template for small business adhd

ADHD Entrepreneurship ADHD Time + Energy Notion for ADHD Organizing + Decluttering Planning // Productivity

How I Use Notion to Run my ADHD Coaching Business

If you're like me, you're probably a little disorganized in most areas of life, and if you're an ADHD entrepreneur, it
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temporal discounting

ADHD ADHD Coaching ADHD Time + Energy Organizing + Decluttering Planning // Productivity

Now, not now: How I’m learning to overcome temporal discounting with ADHD

Hey there! As someone with ADHD, time management has always been a huge challenge for me. I love checking things off my
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ADHD woman and clock

ADHD ADHD Coaching ADHD Time + Energy Planning // Productivity

ADHD Time Blindness – The Reason You Always Feel “Behind”

You're probably dealing with ADHD time blindness if you're constantly feeling like you're always behind. Even though you
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ADHD ADHD Coaching Personal Growth

ADHD Negative Self-Talk – Don’t Let It Take You Down

ADHD brains love to focus on negative self-talk. We're uniquely wired for rumination and fixation on anything we
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