As someone who coaches adults with ADHD, I understand the challenges of dealing with emotional dysregulation. It's not
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ADHD + Human Design – Are we just designed this way?
As someone with ADHD, I've always been interested in finding ways to work with my unique energy rather than against it.
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How I Crush My Mondays with the Monday Hour One Method
Today I'm taking you behind the scenes of my weekly productivity process, and show you how I start my week off strong
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My Journey with ADHD Goal Setting
As someone with ADHD, I know firsthand how difficult it can be to set and achieve goals. That's why I want to share with
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ADHD Career Talk – How to find a job you won’t want to quit
As someone with ADHD, I've had my fair share of struggles when it comes to finding the right career path. I've job
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How I Use Notion to Run my ADHD Coaching Business
If you're like me, you're probably a little disorganized in most areas of life, and if you're an ADHD entrepreneur, it
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Now, not now: How I’m learning to overcome temporal discounting with ADHD
Hey there! As someone with ADHD, time management has always been a huge challenge for me. I love checking things off my
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ADHD Time Blindness – The Reason You Always Feel “Behind”
You're probably dealing with ADHD time blindness if you're constantly feeling like you're always behind. Even though you
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ADHD Negative Self-Talk – Don’t Let It Take You Down
ADHD brains love to focus on negative self-talk. We're uniquely wired for rumination and fixation on anything we
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